Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,673 Members

Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

Sleep starts, body jerks when falling asleep


18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Devon, The members will be along to assist you and share their experiences. What do you do before sleep? Is there a source of stress? How are you combating this? Always check with your doctor regarding medications, your pharmacist can be of great assistance as well :) Josie ______________________________ The Panic Center Support Team.
18 years ago 0 9 logo logo logo logo logo logo logo logo logo logo 0
I have been experiencing body jerks just before falling asleep, sometimes LOUD noises in my head, supposedly they are called sleep starts. Does anyone else experience this during anxiety episodes? I am gonna start another thread about prozac if anyone is on it. thanks so much! Bless all!

Reading this thread: