Hello and welcome, I have recently just came back here to the community. I also am here to abstain as i go that very same cycle. i havent drank for three years as i realized when i drink i drink alot . and i started back up have a glass or two . and i wont drink at home but when i come to my families they drink alot and i spent the summer here and drank alot . even just last night . and i am feeling that guilt and shame now also . i wish you good luck on your journey and you are not alone .
