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When no-one agrees with your goals


11 years ago 0 1562 logo logo logo logo logo logo logo logo logo logo 0
Other organizations do not agree, AA for example feels that only complete abstinence is the way.

As an alcoholic I could accept this statement after several attempts to control my drinking while drinking failed. The reason being, once we alcoholics put one drink in our body, we go out of control. There is something that goes on inside our physical body that makes it impossible for us to control the amount of liquor we consume. This is what Dr. Silkworth called it the 'phenomenon of craving' that happens after we put the 1st drink in our  body.

11 years ago 0 409 logo logo logo logo logo logo logo logo logo logo 0
Marina, have you heard about Naltrexone therapy? There is a great book called "The Cure for Alcoholism" by Roy Eskapa. I think it would be well worth your while to look at this book, and to have your husband read it. It focuses very strongly on ways to drink less, rather than abstaining entirely. At the very least, it goes into great detail about the brain chemistry involved in alcohol addiction.
11 years ago 0 11216 logo logo logo logo logo logo logo logo logo logo 0
Hi Marina,
 
Cutting back to one drink a day is a great goal. Here at the AHC we support a variety of ways of cutting back and abstinence. We feel if you have an unhealthy relationship with alcohol then cutting back in any way is helpful.  We feel it is the individual's choice. Other organizations do not agree, AA for example feels that only complete abstinence is the way. Individuals may also maintain this view - and that is ok - it is their view. However, as you mention here it can be painful when another loved one doesn't support your way of cutting back.  
 
Unfortunately we cannot control how other people think; we can only control how we react to them. Telling them why you feel the way you do and asking questions (and listening) about what they feel is a great place to start. You may not be able to see eye to eye on this but in the end it is your choice alone.  If nothing else having a good understanding of both of your views is positive - you could always agree to disagree. What's important is if you feel support. How could you both work together to ensure that you feel supported in your goal to take control of your drinking? Talk to him and find out!
 
Good luck. Please let us know how you do.
 


Ashley, Health Educator
11 years ago 0 77 logo logo logo logo logo logo logo logo logo logo 0
forums like this r helpful since you talk with people who hav actually been there, foxman pointed out to me that even though u minimize or stop drinking your character is still the same and your partners is still the same so i found one had to look honestly at the reasons for drinking, being willing to change and admitting the drinking are huge steps and kudos to you for being there, something else i think about is that removing a negative such as drinking too much doesnt bring the accolades to me from others that i expect since the expectation was that it shouldnt hav happened in the first place, listening to what your partner is saying is a big plus and looking for the good in people helps,  i find one has to really work , cognitively, to c the positives,   finding a moral compass helps also, these arnt easy concepts for me thats why i find it helpful to talk with others who understand 
11 years ago 0 616 logo logo logo logo logo logo logo logo logo logo 0
Hi Marina....I'm sorry to hear your husband does not agree with your goal.  He should be looking at this as a start of possible abstinence for you, but that you need to do this at your own pace and what makes you comfortable.  I'm new to this site and I set my goal to only have alcohol on Fridays....so far so good, but it's only been just over a week since I've joined this site.  I did drink last Friday and it was more than I should have consumed, but this Friday I'm going to try to abstain, if I'm not successful then I'll at least try to keep it to a minimum.  I know for me, one drink isn't possible, once I start I can't stop, or I won't stop until I'm good and drunk.  If you can stick to one drink a day, you've got some great willpower.  Good luck to you, I hope that in time your husband will support you in your journey.  

11 years ago 0 31 logo logo logo logo logo logo logo logo logo logo 0
Hi Folks. I have set myself a goal of having no more than one drink a day. This means some days I might have none, but others days I might have one and one only.

If I succeed in this goal, for me it is a major success. Normally I would have 3-4 pints a day in one sitting. So this goal for me is very difficult but I feel I can do it with the right support and dogged determination.

My problem is that my spouse doesn't quite see it that way. He seems to think that an acceptable goal is abstinence. I cannot commit to that goal at present. I'm just not there yet. But, I know the no-more-than-one-drink-a day is far better than what I am currently doing. 

I need his support - even for the goal of no more than one a day. But he just doesn't believe in it as a goal. If I succeed in my goal, he still gives me the 'conversation' of being free from this addiction.

Has anyone else had this dilemma/felt so unsupported and what did you do about it.

Very unmotivated and lonely. Marina

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