¼ cup plain greek yogurt with a couple tbsp. granola and a drizzle of maple syrup
raw almonds
beet pickles
my blood sugar is sooooo out of whack from the years of alcoholism, I need to snack regularly. protein really helps. My cravings REALLY affect me in the late afternoon, pre-dinner hours. I have to have a healthy snack and a healthy carbonated effervescent drink to get me through that time.
My girls and I are obsessed with air popped popcorn, I like mine with just salt, but they like to have the kettle corn or nacho popcorn seasoning on theirs. I like to eat fat-free vanilla pudding with a banana chopped in it. And #3 is a celery stick with laughing cow cheese spread inside, yummy!!
It always feels great to give your body a boost with a healthy snack.
Eating well makes us feel good, energized and ready to tackle our goals!
What are three of your favourite healthy snacks?
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