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Knowing that i have a problem but not knowing where to start


12 years ago 0 73 logo logo logo logo logo logo logo logo logo logo 0
Welcome Karl.  You've already made significant progress toward a better relationship with alcohol.  Two months without a drink is a big achievement.  It's also really great that you're able to keep from drinking when you're alone.  It sounds as if you're most tested by social drinking.  Have you tried abstaining when you're with friends? What happened? When you drink with your family on holidays and such, are you able to limit yourself?

Alcohol affects everyone differently.  Some people can stop after one or two drinks.  Others can't. And it doesn't bring out our "true" selves.  Please don't think there's something wrong with you because you go haywire after too many drinks.  Many of us struggle with the same issue. It's not you.  It's the alcohol.  When I was your age, I used to drink too much and then get super emotional.  I'd talk like crazy and cry a river.  I had a boyfriend who called these reactions to alcohol my "psychotic episodes."  (Nice boyfriend, huh?  He'd buy me drinks, too.)  Well, I'm not psychotic.  I just don't handle alcohol well.  I was having a bad reaction to it.  The same is true for you.

I think the best way to come to grips with your relationship with alcohol is to talk and write about it--with us here, with a counselor, even at AA or similar groups.  If you get unreasonably angry and act out in a way that scares you, you may be repressing something that alcohol unleashes.  You may need to figure out what that is.  Talking and writing is a good way to get there.

Good luck and please stay with us.  Keep us posted.



    
12 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hi. I am 20 years old and have had various substance abuse problems since i was 14. I have gone in and out of various substances and abuse patterns, but i have gotten a solid handle on my self control when i am alone, and have not drank alone in over 4 years. I do however have an issue when i drink with friends. Over the past year, i have found myself drinking much more than them, becoming out of control and being involved in unacceptable behaviour. When my family is dragged into the mess that i become when i have 9+ drinks, i become verbally and physically abusive towards them. I need this to stop, they do not deserve it and i do not know where my anger is stemming from; i am typically a very friendly, outgoing girl and have not displayed physical anger towards anyone sober since i was a child. I have not drank for 2 months now and intend to stay away from all substances until i figure out what is wrong with me, but i dont know where to start. I am not at all interested in Alcoholic Anonomous. I know that it has worked for many people, and are open to new members and denominations, but their clearly christian approach makes me uncomfortable. Are there other options for me? Can i ever have a 'normal' relationship with alcohol or do i have to remain abstinent for the rest of my life? This website and its questionaires arent exactly providing me with the kinds of answers i was hoping for. If there is anyone out there who could point me in the right direction or offer me some sort of guidence, even someone who has had a similar experience, it would be greatly appreciated.

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