Sunday, November 06, 2011 @ 18:19:23
I've made it through the worst part of the day for me... mid to late afternoon, pre-dinner cocktail hour!! I find if I have a carbonated drink and a handfull of chips, it seems to help with the cravings. My blood sugar has to be whacked?!! I juiced a carrot, apple, celery stick, 2 beets, and 2 radishes and that was good, but it was the pop and chips that really helped! :)
If I get dinner ready and cooked early enough, I seem to be ok if I eat dinner. The cravings are only "mid to late afternoon, pre-dinner cocktail hour" so far, and have been all the other times I try to quit.