Members,
Do you have a problematic relationship with alcohol? Want to change it? In the coming weeks we will be giving you tips & tricks to do just that!
The following statements indicate an unhealthy relationship with alcohol.
• I find myself thinking about alcohol a lot.
• When I’m in a situation where drinks are present but I have to wait to have them, it is very difficult for me to wait.
• I get more pleasure from drinking than I do from almost anything else.
• If I see or smell a drink I like, I get a powerful urge to have some.
• When I’m around a drinks that I love, it’s hard to stop myself from having any.
• I often think about I might drink later in the day.
• It’s scary to think about the power that alcohol has over me.
• When I taste a favorite drink, I feel intense pleasure.
• I love the taste of certain drnks so much that I can’t avoid drinking them even if they’re bad for me.
• I feel like alcohol controls me rather than the other way around.
• Just before I drink an alcoholic beverage, I feel intense anticipation.
• It seems like I have booze on my mind a lot.
Do any of these statements strongly apply to you? Moderately?
Ashley, Health Educator
