Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Eld POE 2 Currency: Reave Slayer

Kongyawen

2025-05-06 2:10 AM

Healthy Weight Community

logo

Eld Elden Ring Items: Sorcery Sniper

Kongyawen

2025-05-06 2:09 AM

Healthy Weight Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.780 posts in 47.073 threads.

161,679 Members

Please welcome our newest members: Kongyawen, bnm2112, Searchingforhelp, jgvhka, sudheer33

What If ? Part III


11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Dropping in with a little pledge..
I will not smoke today..
 
Red..
11 years ago 0 186 logo logo logo logo logo logo logo logo logo logo 0
The sun is shinning ,the air is fresh and I am enjoying it smoke free.
N.O.P.E.
Sherry
11 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0

 
Day 15 - I Pledge Not to Smoke today!!!!  My body is cleaning itself of the toxins I put in it for 38 years.  Good work Body I won't let you down!!!!
 
Wishing you all a blessed smoke free day!
 
Carol
 
11 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0

 
I Pledge I will not Smoke today, no matter what!!!!  Surely I can't blow it and have to go through this all over again
 
Carol - Day 14 over 1/2 down.
 
 
 
11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
OK...I will not smoke today.
 
I'm still not sure exactly what I will do today. I just know I won't be smoking when I do it. 
  • Quit Meter

    $24,441.90

    Amount Saved

  • Quit Meter

    Days: 661 Hours: 3

    Minutes: 50 Seconds: 19

    Life Gained

  • Quit Meter

    4746

    Smoke Free Days

  • Quit Meter

    94,920

    Cigarettes Not Smoked

11 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0

 
I will NOT smoke today. A pledge to myself in front of everyone!
11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Here I go again starting off my day with my pledge for today.
It's my promise to me..
I will not smoke today..
because I like me..
 
Red..
 
11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Feeling Good and Joining in with all My Quit Buddies!!  
 
I will not smoke today.
 
Red..
 
11 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Gonna stay smoke free for the rest of my life! Yup - er I mean N.O.P.E.!  So glad you're with me in this!  Yay for us!
11 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Great to see you here Dart and Sarah!  The pledge helps to reinforce our commitment to stay smoke free - let the healing continue! So I'll remind myself not to smoke today as well! N.OP.E. really does work!!!!

Reading this thread: