You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

New to the journey

AnotherHarshWinter

2026-05-02 9:34 PM

Depression Community

logo

Morel Mushroom Season

Timbo637

2026-04-19 2:41 PM

Quit Smoking Community

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.788 posts in 47.077 threads.

162,640 Members

Please welcome our newest members: leilianig, ADavidson0825, ya, gaustina, Anastasiia

Stats parade


12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Yay, Carlos! Glad to see those numbers!
 
Checking in with 447 smoke free days.  
  • Quit Meter

    $26,362.85

    Amount Saved

  • Quit Meter

    Days: 721 Hours: 17

    Minutes: 18 Seconds: 54

    Life Gained

  • Quit Meter

    5119

    Smoke Free Days

  • Quit Meter

    102,380

    Cigarettes Not Smoked

12 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi Carlos-Alberto!

Great numbers!!!  Congrats on your quit thus far.  Wow - 207 cigarettes not smoked.  That is amazing.  
What has helped you overcome cravings these past 2 weeks? 
Vincenza, Health Educator
12 years ago 0 124 logo logo logo logo logo logo logo logo logo logo 0
Almost 2 weeks.............. 
 
I have been quit for 1 Week, 6 Days, 20 hours, 3 minutes and 36 seconds (13 days).
 
I have saved $b 103,76 by not smoking 207 cigarettes.
 
I have saved 17 hours and 15 minutes of my life.
 
My Quit Date: 15/07/2013 08:30 p.m.

Reading this thread: