Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,673 Members

Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

What If ? Part III


11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
I did not and will not  smoke today..
 
Red.
512 days - 4
11 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
I hope you're both doing good! Great pledges all!  No smoking today - no smoking tonight!  Sounds eggselent! Lose the Smoke; Keep the Fire!
11 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
hope you are doing good, red...
 
today i will not smoke. 
11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
I am starting off with my pledge early this time.
I will not smoke tonight or tomarrow.
 
Red..
11 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
i pledge to not smoke today.  NOPE
 
happy friday everyone!   
11 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
hi - missed you all!
 
i will not smoke today.
 
i am a non smoker after all.
 
 and my health is the best gift i can give to myself. 
11 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0

 
Thanks Red :)     That nasty NicoDemon was no match for me!
 
Today I pledge not to smoke, NOPE!
 
Carol
 
11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Hi Carol,
Thats right You are Strong and Your going to Beat  that NicoDemon's butt today!
Because like you said you will not smoke today and he can just eat your dust..
 
Red.
 
11 years ago 0 152 logo logo logo logo logo logo logo logo logo logo 0

 
I WILL NOT SMOKE TODAY!!!  I Will Not!!!
 
White knuckling it today.........smelling it......Craving it....nasty thoughts to go buy it.....
 
I WILL NOT SMOKE!!!!!  The NicoDemon will not defeat me!  I am Strong!!!
 
Just writing this had given me more resolve, confidence and strength 
 
Carol
 
 
 
11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
What If ? 
I made a choice to not smoke Today.
Just for Today..
Not tomorrow or next week or next month or next year..
Just for Today..
 
I will not smoke Today..
Tomorrow isn't here yet..
 
 
Taking it One Day At a Time works for me..
 
Red..
 

Reading this thread: