You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.786 posts in 47.076 threads.

162,505 Members

Please welcome our newest members: PeggyAnne, Leeworker66, Pinamang, Carrie Z, alfonsus

Bow the heck dow to these benefits of quitting.....


12 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
No smokers cough!
 
Bow Dow Now
12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Easier to sneak up on people. 
 
Bow Dow Now 
  • Quit Meter

    $25,956.00

    Amount Saved

  • Quit Meter

    Days: 710 Hours: 11

    Minutes: 56 Seconds: 11

    Life Gained

  • Quit Meter

    5040

    Smoke Free Days

  • Quit Meter

    100,800

    Cigarettes Not Smoked

12 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
Brighter, whiter teeth!
 
Bow Dow Now
12 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
Lowered Blood Pressure!
 
Bow Dow Now
12 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
More time to truly enjoy our little breaks throughout the day - and no more coughing  : )
Bow Dow Now  
 YW Smokefree76 : ) 
12 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
Smelling better!
 
Bow Dow Now
 
Thanks Eyja
 
 
12 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
A brighter smile for Smokefree76 !  - I see the plan is already coming together by that great smile on your avatar pic!   Bow Dow Now
12 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
Clearer Thinking!
 
Bow Dow Now
12 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
Enhanced lung capacity!
 
Bow Dow Now
12 years ago 0 312 logo logo logo logo logo logo logo logo logo logo 0
Enhanced taste buds
 
Bow
 
Charm  

Reading this thread: