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What food is actually considered Healthy..?

Evolution

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Awareness, Acceptance, Appreciation


12 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Ashley:
 
 
Thank you for your kind words...I haven't been here for awhile, and I am glad to see the site is thriving.  A great many people have received help on these pages, including me...
 
 
stay well
 
 
nonic
  • Quit Meter

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12 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
freethree:
 
I do hope that you are getting on well...Yes the triple As, sometimes its hard to remember, especially when all your mind wants is to smoke...I can honestly say that smoking doesn't even occur to me any more.  However I will never forget how difficult it is to wrestle with the addiction.  Some people seem to come to cessation rather easily, but for most of us it is an all out struggle.  I hope that you are proud of your progress and getting on well tonight.
 
 
stay well
 
 
nonic
  • Quit Meter

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12 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Beautifully written and great points Nonic! Thank you for sharing your wisdom and intelligence with us.
 


Ashley, Health Educator
12 years ago 0 44 logo logo logo logo logo logo logo logo logo logo 0
nonic:
 
Thanks for the A A A post. Very succinctly summed up post on "why quit". Thanks again O Wise One. I really needed the perspective today.
 
You can do it!! We can help!!!
12 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
working on it:
 
 
I understand...For to many years I used cigarettes as a kind of anti-depressant. My ever present thin blue veil "protected" me against life's inevitable slings and arrows.  But by doing so I was in effect attacking myself because my rational mind knew that the practice of smoking was killing me.  I was in fact killing the vessel (body) in an effort to avoid experiencing the soul...
 
We are who we are and in that existence are many good and wonderful things.  I need to always remind myself of that...And in the reminding, I find a lovely stillness that always awakens a sense of gratitude for the miracle that is life itself...I wish to always be a child in that way...
 
 
stay well
 
 
nonic  
  • Quit Meter

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12 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Jim
 
So glad to be here again...I am glad that you found my little musing helpful to read...It was something that was helpful for me to write.  That is kind of the magic of this site.  The reading and the writing are symbiotic.  If either is missing the purpose of the site becomes void.  That would be very sad indeed, because so many people have been helped because this venue is here...
 
stay well
 
 
nonic
  • Quit Meter

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12 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Dear Nonic,
 
        I have missed your frequent presence here and I am always amazed that you seem to post something that I need to read just at the right time... uncanny!  I do need to take more time to appreciate, as we all should.  Thank  you for your words today.
 
       Jim
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12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
I actually wasn't struggling with the idea of smoking when I posted that. Just had suffered a couple of blows to the ego and appreciated the positive perspective. I thought about how I might have sat and smoked all night as a response in the past, and how that would have only increased my blood pressure and tension level without changing the underlying emotion. And how emotions, even negative ones, are part of this "cosmic coincidence"/ "miracle" called life. And how I'm happy that my personal miracle will hopefully last a little longer as a result of my quitting. 
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12 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
working on it:
 
Just keep doing what you are doing.  Cessation is a worthy goal.  Its can be a fight, but in time it will be a blessing...
 
 
stay well
 
 
nonic
  • Quit Meter

    $70,371.00

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    Minutes: 17 Seconds: 8

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12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Thanks. I needed that perspective tonight. 
  • Quit Meter

    $24,416.15

    Amount Saved

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    Days: 660 Hours: 10

    Minutes: 26 Seconds: 15

    Life Gained

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    Smoke Free Days

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