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Browse through 411.753 posts in 47.056 threads.

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Welcome to the SSC... don?t be shy!


12 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Jump!  It's the hardest part of the leap from the high-dive.  The same goes for quitting smokes.  Start quitting now.  We are all living proof that what seemed impossible is possible.
 
I am forever grateful to this forum and my fellow addicts for the support and friendship in the early days of my quit.  
 
Tired of the blah, blah, blah of the medical community and non-smokers who don't get how freaking strong the nicotine addiction is?  Then toss the smokes, jump in and share your story, your joy, you pain and your challenges.....Someone is sure to be able to relate
 
Come on in....the water's fine!
 
Keep the Quit,
 
Dave 
  • Quit Meter

    $50,633.91

    Amount Saved

  • Quit Meter

    Days: 1127 Hours: 23

    Minutes: 39 Seconds: 8

    Life Gained

  • Quit Meter

    5598

    Smoke Free Days

  • Quit Meter

    167,940

    Cigarettes Not Smoked

12 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
Great posts !
 
3 tips for starters
 #1 drink water by the gallons
#2 use a substitute {carrots , celery , pickles , hard candy , whatever works for you}
#3 when the cravings get intense , practice slow deep breathing for about 3 minutes until the cravings decrease or go away.
 
Let'd do this thing !
12 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
Hey buddies!!
 
All is true, if it wasn't for this site, I never would have made it.  How many times at sat at my computer shaking and bawling like a baby because I thought I would cave, but somebody ALWAYS came to my rescue....and here I am, one the the veterans I never thought I could be.  Let us help...join in and we will be happy to help.
 
Good Journey!
 
Kelly
12 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Its absolutely true what Jim has written below, I know this because Jim was my quit buddy almost 4 years ago now. Thanks to his constant support, and the support of others here on these boards, I managed too to quit a life long habit that I never thought I would be able to do.
 
The support from a forum and buddies like us is invaluable. We can offer you the vocal support you may need to keep your quit going. We can't always answer everything but you can bet we know someone who can!
 
Come forward, tell us about your quit, your habit, your worries, whatever- we'll be waiting. 
12 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi Hot SiO2,
 
We're grateful to have you part of the community.  Thanks for your support!!



Vincenza, Health Educator
12 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Everyone!
 
        Welcome to the SSC!!!   I couldn't believe it when I saw that there are over 500 of you checking this place out!  I wanted to introduce myself and share a bit with you in hopes of encouraging you to join and participate in the quitting process!  Thanks to all of the new quit buddies I met here over 4 years ago, I was able to quit an addiction I developed in my early teens!  Yes, the Chantix I took also helped, but it was mainly due to the support from all the previous quitters around at the time that helped me the most in overcoming my nicotine addiction!!!
 
        This place was different back then... more "newbies" would log in on a daily basis to share their smoking story and ask questions and ask for support on their journey.  The response from all the veteran quitters here was awesome!!!   There were posts on just about every forum topic on a daily basis from both newbies and veterans alike!  It was a real community of quitters helping quitters, getting to know each other an eventually develop lasting relationships, as we all have that one thing in common... quitting!
 
        I don't know why it has changed, but I just wanted to let you know that there are a LOT of veterans still viewing the forum pages, ready to offer their words of advice and support!  I felt it was so important to be able to talk about quitting with others who had gone through the quit process before me!  I feel that without this place and the assistance I received from all of my new quit buddies here, I would not have been able to kick that nico-demon's ash!!!  That's why I'm trying to pay it forward... I believe that this place actually saved my life!
 
        So, please feel welcome and free to introduce yourselves, share your story, your fears, your hopes and dreams!  I'm telling you that this really helps in becoming a successful quitter!  We all hope to hear from all of you... all 500+ of you!!!  It's much easier to go through this process with a quit buddy!
 
         Jim 
  • Quit Meter

    $44,392.50

    Amount Saved

  • Quit Meter

    Days: 1062 Hours: 10

    Minutes: 53 Seconds: 53

    Life Gained

  • Quit Meter

    5919

    Smoke Free Days

  • Quit Meter

    177,570

    Cigarettes Not Smoked


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