Thanks for sleuthing out that interesting quote Duffis; Paraphrased by me: "We get what we expect from life?" Hmm - I realize it's time for me to expect more of myself now. I quit smoking 2 1/2 years ago and my life has changed in so many ways since then - I don't expect to ever fall back on that destructive addiction . . . but now I am finding ever more expansive ways to move forward and contribute things I can to my community. It is a blessing to have breath, health and increased energy - and to expect myself to push the envelope even more is exactly what is needed! It's scary sort of . . . but with my nicely recovered heart working much better for me, I have the constitution for it now! Hugs to you Duffis; Thanks for your thoughtful input at SSC : ) Eyja