Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,668 Members

Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

Let?s get a daily pledge going!


11 years ago 0 807 logo logo logo logo logo logo logo logo logo logo 0
N.O.P.E.
  • Quit Meter

    $25,416.05

    Amount Saved

  • Quit Meter

    Days: 818 Hours: 13

    Minutes: 8 Seconds: 16

    Life Gained

  • Quit Meter

    4201

    Smoke Free Days

  • Quit Meter

    92,422

    Cigarettes Not Smoked

11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today.
 
11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Starting out my day with a morning pledge..
I will not smoke today..
 
Red
 
 
 
11 years ago 0 807 logo logo logo logo logo logo logo logo logo logo 0
So what day is this?
N.O.P.E. today or whatever day it is.  
  • Quit Meter

    $25,416.05

    Amount Saved

  • Quit Meter

    Days: 818 Hours: 13

    Minutes: 8 Seconds: 17

    Life Gained

  • Quit Meter

    4201

    Smoke Free Days

  • Quit Meter

    92,422

    Cigarettes Not Smoked

11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Up late right now, so I'll take the pledge for the coming day (which I'm already in, according to the time here). 
 
I will not smoke today...or tomorrow...or yesterday...or whatever day it is.  
  • Quit Meter

    $24,421.30

    Amount Saved

  • Quit Meter

    Days: 660 Hours: 16

    Minutes: 11 Seconds: 34

    Life Gained

  • Quit Meter

    4742

    Smoke Free Days

  • Quit Meter

    94,840

    Cigarettes Not Smoked

11 years ago 0 89 logo logo logo logo logo logo logo logo logo logo 0
I wish it to be officially known 'I am not a racehorse' 
But really pleased Whisper was a winner for you  
11 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
And Whisper won at 14/1!!
 
So I pledge to collect my winnings without smoking!!!
 
Happy  
 
 
  • Quit Meter

    $60,797.00

    Amount Saved

  • Quit Meter

    Days: 1260 Hours: 17

    Minutes: 51 Seconds: 6

    Life Gained

  • Quit Meter

    5527

    Smoke Free Days

  • Quit Meter

    121,594

    Cigarettes Not Smoked

11 years ago 0 89 logo logo logo logo logo logo logo logo logo logo 0
Wise decision Penitent 
I will not smoke today.  
11 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
I will back "Whisper" in the 2.40 at Cheltenham today - right pledge!
 
And I WILL watch ALL the rugby on Saturday.
 
Oh, and I will not smoke doing any of it!  
 
 
  • Quit Meter

    $60,797.00

    Amount Saved

  • Quit Meter

    Days: 1260 Hours: 17

    Minutes: 51 Seconds: 6

    Life Gained

  • Quit Meter

    5527

    Smoke Free Days

  • Quit Meter

    121,594

    Cigarettes Not Smoked

11 years ago 0 89 logo logo logo logo logo logo logo logo logo logo 0
I will not smoke today.  

Reading this thread: