To be absolutely honest with you, I have given up cigarettes but I haven't given up nicotine. I'm using NRT and have been on them for two weeks and a day now. This is working well for me and I've tried many ways to quit in the past. This is a new approach for me and so far it is working well though I know the next step is to give up the NRT. I am looking forward to reading as many of your entries as I have time for as I know you can help and teach me to stay a nonsmoker. Thank you in advance.
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