Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,679 Members

Please welcome our newest members: Kongyawen, bnm2112, Searchingforhelp, jgvhka, sudheer33

28 days....almost done zombie month


15 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great work!
 
You are almost through Zombie month!  How will you be rewarding yourself once Zombie month is behind you?
 


Ashley, Health Educator
15 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
28 days is a wonderful achievement, May. Just keep racking up those days. You're a nonsmoker now : )
My Milage:

My Quit Date: 3/22/2007
Smoke-Free Days: 1016
Cigarettes Not Smoked: 40,640
Amount Saved: $6,908.80
Life Gained:
Days: 131 Hrs: 22 Mins: 51 Seconds: 42

15 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
28 days is something to be very proud of.  I remember getting to one month smoke free and it felt great!!  Keep up the good work! 
My Milage:

My Quit Date: 6/19/2008
Smoke-Free Days: 560
Cigarettes Not Smoked: 6,720
Amount Saved: $1,764.00
Life Gained:
Days: 46 Hrs: 15 Mins: 32 Seconds: 30

15 years ago 0 20 logo logo logo logo logo logo logo logo logo logo 0

I must say it feels good to be able to say that I am 28 days smoke free.  This is the longest I have succeed in being a non smoker.  Hoorray


Reading this thread: