EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
Well tonight

Advanced Search Form

Well tonight

15 years ago 0 +0 / -0 2778

Hey Nick!!!

Congrats on reaching and surpassing the 50 day milestone, you are now "cruising" on to the "beach"!!! Stay strong and keep on kicking ash!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 545
Cigarettes Not Smoked: 13,625
Amount Saved: $2,248.13
Life Gained:
Days: 92 Hrs: 8 Mins: 48 Seconds: 21

Quit Meter

$47,010.00

Amount Saved
Quit Meter

Days: 1147 Hours: 16

Minutes: 30 Seconds: 39

Life Gained
Quit Meter

6268

Smoke Free Days
Quit Meter

188,040

Cigarettes Not Smoked

15 years ago 0 +0 / -0 280

Way to go Nick!!!! you can do it, stay strong.
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 92
Cigarettes Not Smoked: 1,932
Amount Saved: $540.96
Life Gained:
Days: 8 Hrs: 5 Mins: 27 Seconds: 21

Quit Meter

$34,192.20

Amount Saved
Quit Meter

Days: 762 Hours: 14

Minutes: 10 Seconds: 28

Life Gained
Quit Meter

5815

Smoke Free Days
Quit Meter

122,115

Cigarettes Not Smoked

15 years ago 0 +0 / -0 763

Congratulations Nick!!!! 56 days is awesome. One day at a time...you CAN do this. One crave at a time...you CAN do this.

Keep going strong,

Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 582
Cigarettes Not Smoked: 14,550
Amount Saved: $4,801.50
Life Gained:
Days: 68 Hrs: 8 Mins: 36 Seconds: 56

15 years ago 0 +0 / -0 823

Keep up the good fight Nick!

One day at a time...............it all adds up. Congrats on 56 days!!

Faryal, Health Educator

15 years ago 0 +0 / -0 639

Good for you, Nick. Keep fighting the fight one day at a time.

56 Days....life is getting better and better.

Keep the Quit,

Dave

My Milage:

My Quit Date: 1/19/2009
Smoke-Free Days: 224
Cigarettes Not Smoked: 6,720
Amount Saved: $1,764.00
Life Gained:
Days: 36 Hrs: 15 Mins: 10 Seconds: 26

Quit Meter

$53,790.62

Amount Saved
Quit Meter

Days: 1242 Hours: 16

Minutes: 46 Seconds: 7

Life Gained
Quit Meter

5947

Smoke Free Days
Quit Meter

178,410

Cigarettes Not Smoked

15 years ago 0 +0 / -0 377

Nick,

You must have taken Tabbyh's message to heart. Good going. You took what was a bad situation and turned it back in your favor. It might even have made your resolve greater so that's great. Just remember NOPE because most have a hard time to get back on the saddle when they slip even one puff. Consider yourself a little lucky it's worked in your favor.

Ron

My Milage:

My Quit Date: 6/17/2008
Smoke-Free Days: 440
Cigarettes Not Smoked: 7,920
Amount Saved: $2,772.00
Life Gained:
Days: 67 Hrs: 19 Mins: 38 Seconds: 34

15 years ago 0 +0 / -0 1843

Nick, good for you! Those 56 days are looking great on ya! I hope those 2 drags 26 days ago have only increased your desire to remain quit! Please be sure to reward yourself!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 376
Cigarettes Not Smoked: 15,040
Amount Saved: $3,760.00
Life Gained:
Days: 56 Hrs: 3 Mins: 59 Seconds: 50

15 years ago 0 +0 / -0 25

Well here I am another 26 days on. In 56 days 2 drags on a cigarette.

My Milage:

My Quit Date: 7/6/2009
Smoke-Free Days: 56
Cigarettes Not Smoked: 1,120
Amount Saved: �327.60
Life Gained:
Days: 8 Hrs: 1 Mins: 2 Seconds: 12

15 years ago 0 +0 / -0 95

Nick..It is crazy how we became friends here and have been going through the same things together at maybe one day apart..I ask when i first started for a stop smoking buddy and I found one..you are a month ahead of me on the experience but we seem to be dealing with things at the same time...Don't down yourself to bad it want help..just learn from it and get back on that wagon like your doing and lets stop this insane cycle we are on..

like i already told you don't drink that water please..every time I see that it makes me go YUUK..

That month was not wasted and yes you may have to reset your meter but really all you lost was a day..those 30 days mean so much and be very proud of them..You sound like me because you keep saying stop waiting to not have a cigarette just don't have it..we are non- smokers so lets get back to it and start living like one..

Listen to yourself because you give great advice..all you gotta do is start following it yourself..stay strong and well

15 years ago 0 +0 / -0 6

Don't give up Nick!! It happens to everyone. You made it 30 days and that's amazing. You can do it again, just keep going and don't be too hard on yourself.
My Milage:

My Quit Date: 7/21/2009
Smoke-Free Days: 16
Cigarettes Not Smoked: 176
Amount Saved: $88.00
Life Gained:
Days: 1 Hrs: 10 Mins: 25 Seconds: 57

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Well tonight