Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,235 Members

Please welcome our newest members: Tooth Fairy, RogerCorbit, Stressed&Lonley, Gmdthl, jule Andersen

BEARGURLIE IS 2 weeks smoke free!!


15 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Hi Beargurlie
Your quitmeter shows impressive numbers! Now, go to Mr Ed Posts and ask him to include you in his statistics, so you can see your name in lights!!! It is a nice reward per se!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 147
Cigarettes Not Smoked: 2,205
Amount Saved: $220.50
Life Gained:
Days: 16 Hrs: 18 Mins: 43 Seconds: 45

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Well done Beargurlie- the worst two weeks are behind you- it does get easier from now on, so keep on doing what you're doing.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 405
Cigarettes Not Smoked: 10,125
Amount Saved: $6,075.00
Life Gained:
Days: 47 Hrs: 19 Mins: 40 Seconds: 16

15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Beargurlie!!!
 
       Congrats on making it through Heck Week, plus a couple more so far!!!  For most, Hell Week is the worst, but sometimes the newness of the beginning of the quit wears off an the following week or two can seem worse!!!   Keep those coping mechanisms in the front of your mind!!!  Keep that positive mental attitude going and whenever that nico-demon shows up, KICK it's ASH!!!  
 
       You can do it!!!
 
             Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 471
Cigarettes Not Smoked: 11,775
Amount Saved: $1,942.88
Life Gained:
Days: 79 Hrs: 20 Mins: 43 Seconds: 5

  • Quit Meter

    $45,630.00

    Amount Saved

  • Quit Meter

    Days: 1092 Hours: 3

    Minutes: 33 Seconds: 12

    Life Gained

  • Quit Meter

    6084

    Smoke Free Days

  • Quit Meter

    182,520

    Cigarettes Not Smoked

15 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
2 weeks is huge!  Well done, and keep doing whatever you're doing!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 533
Cigarettes Not Smoked: 10,660
Amount Saved: $4,050.80
Life Gained:
Days: 58 Hrs: 4 Mins: 55 Seconds: 6

15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Beargurlie!!!
 
       Congrats on making it through Heck Week, plus a couple more so far!!!  For most, Hell Week is the worst, but sometimes the newness of the beginning of the quit wears off an the following week or two can seem worse!!!   Keep those coping mechanisms in the front of your mind!!!  Keep that positive mental attitude going and whenever that nico-demon shows up, KICK it's ASH!!!  
 
       You can do it!!!
 
             Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 471
Cigarettes Not Smoked: 11,775
Amount Saved: $1,942.88
Life Gained:
Days: 79 Hrs: 20 Mins: 29 Seconds: 30

  • Quit Meter

    $45,630.00

    Amount Saved

  • Quit Meter

    Days: 1092 Hours: 3

    Minutes: 33 Seconds: 12

    Life Gained

  • Quit Meter

    6084

    Smoke Free Days

  • Quit Meter

    182,520

    Cigarettes Not Smoked

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Good Job. congratulations on the 2 weeks, i can remember mine like it was yesterday, keep up the good quit :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2507
Cigarettes Not Smoked: 60,168
Amount Saved: $10,529.40
Life Gained:
Days: 325 Hrs: 15 Mins: 30 Seconds: 4

15 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
I think I got it now, hopefully the quit meter thing is working.. :) Everyone have a wonderful weekend~



My Milage:

My Quit Date: 6/2/2009
Smoke-Free Days: 17
Cigarettes Not Smoked: 255
Amount Saved: $76.50
Life Gained:
Days: 1 Hrs: 23 Mins: 7 Seconds: 51

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0

If you go to "my profile" then select "yes" for show my quit meter on all of my postings, that will put your quit meter on your posts.  Its a multi step process, but once you select "yes" you should be all set! 

Have you asked Mr Ed to add you to his quit lists?  Thats another great way to see your name in lights!


My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 303
Cigarettes Not Smoked: 12,120
Amount Saved: $3,030.00
Life Gained:
Days: 45 Hrs: 5 Mins: 8 Seconds: 10

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Congrats, beargurlie!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 49
Cigarettes Not Smoked: 1,323
Amount Saved: $496.13
Life Gained:
Days: 5 Hrs: 8 Mins: 26 Seconds: 46

15 years ago 0 10 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone! I found that heck week  has been alot harder on me than hell week..been really struggling with the stress thing,.. but I am still in on this parade as a non smoker. My reward, - well I got it yesterday.... its a small little fan for my desk at work.. lately I have been getting these hot flashes.. so this works great  & the breeze makes me feel soo good.. haha..
Fridays start my weekend, everyone have a great smoke-free weekend!!
PS Marivi I did set up the quit meter? I did it on my computer at work, since mine at home wouldn't do it, is not visible? 

Reading this thread: