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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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on the beach?


15 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Fabulous work Cvdeb!
 
Congrats on this wonderful achievement................a cute little kitty sounds like a lovely reward!
 
Enjoy the beach and keep up the great attitude!
 
 
Faryal, Health Educator
15 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
WOO HOO!!!
 
You did it again Deb...Make sure you keep it going!
 
Ron

My Milage:

My Quit Date: 10/28/2007
Smoke-Free Days: 597
Cigarettes Not Smoked: 23,880
Amount Saved: $3,761.10
Life Gained:
Days: 109 Hrs: 9 Mins: 34 Seconds: 36

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Deb, you did it!!!!!  Congratulations!!!!!!  Enjoy your time on the beach!  I bet the warm sand is going to feel great against your toes.  You have your bathing suit on, your covered in suntan lotion to protect your skin, all you need now is a cabana boy to bring your favorite drink!  I'm so happy that everything is working out for you!  And I'm glad that you are taking the time to smell the roses!  Enjoy your new kitty!  That is a wonderful reward!  Here's to the next 100 days smoke free, and beyond!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 300
Cigarettes Not Smoked: 12,000
Amount Saved: $3,000.00
Life Gained:
Days: 44 Hrs: 18 Mins: 58 Seconds: 49

15 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on making it to the beach. 100 days is awesome.  Excellent. breather
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 217
Cigarettes Not Smoked: 10,850
Amount Saved: $5,208.00
Life Gained:
Days: 39 Hrs: 19 Mins: 20 Seconds: 11

15 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I am so proud of you.  You have fought a hard battle and you are a winner in my eyes.  A kitten is an awesome reward.  My picture is Mr. Kitty I got him when I had a six month quit a while back and it was the best reward I ever got.  Although I slipped he reminded me of why he was in my life.  Enjoy the "beach" and do enjoy the roses.
 
Keep the Quit
Sparky


My Milage:

My Quit Date: 3/27/2009
Smoke-Free Days: 81
Cigarettes Not Smoked: 810
Amount Saved: $162.00
Life Gained:
Days: 11 Hrs: 16 Mins: 34 Seconds: 43

15 years ago 0 625 logo logo logo logo logo logo logo logo logo logo 0
You're right deb!!!
CONGRATS........Welcome to the beach......

100 smoke-free days gets you here and you DID IT!!!!!  Be Proud....

Keep kicking ash
Keeping the Quit
hugggggs and cooookies
Bob


My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 140
Cigarettes Not Smoked: 4,200
Amount Saved: $588.00
Life Gained:
Days: 29 Hrs: 7 Mins: 38 Seconds: 52


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