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What food is actually considered Healthy..?

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My Quit Meter

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2025-02-18 6:49 AM

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It's official! Deb has survived Hell Week!


16 years ago 0 30 logo logo logo logo logo logo logo logo logo logo 0
WTG!!!

View Image

My Milage:

My Quit Date: 4/1/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 30
Amount Saved: $10.50
Life Gained:
Days: 0 Hrs: 3 Mins: 42 Seconds: 20

  • Quit Meter

    $30,901.50

    Amount Saved

  • Quit Meter

    Days: 512 Hours: 16

    Minutes: 39 Seconds: 46

    Life Gained

  • Quit Meter

    5886

    Smoke Free Days

  • Quit Meter

    88,290

    Cigarettes Not Smoked

16 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Deb:
   Great job.  Be sure to reward yourself well.
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 247
Cigarettes Not Smoked: 6,175
Amount Saved: $308.75
Life Gained:
Days: 49 Hrs: 19 Mins: 10 Seconds: 35

16 years ago 0 625 logo logo logo logo logo logo logo logo logo logo 0
AWESOME............The absolute hardest is over, you are on you're way to winning this......
 
You proved you can survive the worst the addict has to give.........It's not a snap from here on out but it is easier.  Just be careful, the addict does NOT play fair and it will prey on your feelings of accomplishment.
Stay alert.......Keep this about YOU.........Keep saying N.O.P.E.
 
BIG Rewards now..............you deserve them
huggggg
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 66
Cigarettes Not Smoked: 1,980
Amount Saved: $277.20
Life Gained:
Days: 13 Hrs: 20 Mins: 36 Seconds: 57

16 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Congratulations
Please reward yourself It is a great achievement .
Keep drinking the water, be patient, and stay alert! The worst is over. Hang on. It gets easier overtime.
Huggs
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 70
Cigarettes Not Smoked: 1,050
Amount Saved: $105.00
Life Gained:
Days: 7 Hrs: 22 Mins: 50 Seconds: 38

16 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0

Deb, congratulations on reaching 7 days smoke free!  You've survived Hell Week and you've shown the nicodemon who's boss!  I hope you have a wonderful reward planned to celebrate your success!  Keep taking it one day at a time, and you'll go far!  Here's to the next 7 smoke free days, and beyond!


My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 226
Cigarettes Not Smoked: 9,040
Amount Saved: $1,808.00
Life Gained:
Days: 33 Hrs: 16 Mins: 34 Seconds: 34


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