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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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Quit Date is Feb 26th.... May need some help


16 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone.  I am ready to quit smoking, I am on Day Three of Champix and have 7 days left to my quit date.  I have been a 20 a day smoker for 15 years and I have never REALLY tried to quit before.  They have always been weak attempts to keep my Husband, kids or family members off of my back.  This time I feel different...I have been a crying, sobbing mess for about 5 days, I flushed my cigarettes down the toilet but went out and bought another one within 8 hours.  I have made big steps in changing my habits and in the last 3 days I have only smoked a total of 17 cigarettes....that is HUGE for me.  But, why do I feel so desolate and unsure of success?  I am scared of failing, what do I do?  Anyone around me either hasn't smoked or is so negative that it is difficult to phone them for support.  I VERY badly want to quit... am I expecting too much of myself too soon?  Any advice from anyone will be extremely welcome....

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