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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

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Browse through 411.751 posts in 47.056 threads.

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GET ABOARD ! THE TRAIN'S LEAVING EARLY !!!!!


15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
 I will be ready when we leave, :) Happy Thanksgiving friends :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2302
Cigarettes Not Smoked: 55,248
Amount Saved: $9,668.40
Life Gained:
Days: 329 Hrs: 3 Mins: 14 Seconds: 31

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0

Looking forward to going to Plymouth Rock with you all- Happy Thanksgiving to all who celebrate this special time at SSC


My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 200
Cigarettes Not Smoked: 5,000
Amount Saved: $3,000.00
Life Gained:
Days: 23 Hrs: 12 Mins: 54 Seconds: 20

15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Gang!!
 
   I'm hopping aboard, literally!  Everyone just needs to watch out for a wild man with crutches!!!  Once on board I'll settle down in the bar car until we arrive at our destination!!!  Hey Mike, I'm sure that the bar car has satellite sports for our football viewing pleasure!!!  I'll save you a seat!!!
 
       Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 266
Cigarettes Not Smoked: 6,650
Amount Saved: $1,097.25
Life Gained:
Days: 45 Hrs: 3 Mins: 45 Seconds: 43

  • Quit Meter

    $44,362.50

    Amount Saved

  • Quit Meter

    Days: 1061 Hours: 17

    Minutes: 13 Seconds: 31

    Life Gained

  • Quit Meter

    5915

    Smoke Free Days

  • Quit Meter

    177,450

    Cigarettes Not Smoked

15 years ago 0 145 logo logo logo logo logo logo logo logo logo logo 0
ME TOO ME TOO, I wanna come too, but I have to bring my nurse, Is that gonna be ok. He still smokes so I told him he has a choice, quit smoking or get thrown off when he TRIES to light up. hee hee.
Happy Thanksgiving to All, and to All a Good Weekend.
Lots of Huggles for everyone,
Pupikat

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 119
Cigarettes Not Smoked: 3,332
Amount Saved: $874.65
Life Gained:
Days: 14 Hrs: 0 Mins: 32 Seconds: 50

15 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
No leaving the train Mike!
 
I'll buy you a DVD!  You will however have to wait for me for an hour while I wait in line!!
 

Josie, Health Educator
15 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
josie made a great point. we will stop at the shops when you want , i'll just find a sports bar with a football game.
 
mike / astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 259
Cigarettes Not Smoked: 7,770
Amount Saved: $2,331.00
Life Gained:
Days: 42 Hrs: 6 Mins: 55 Seconds: 59

15 years ago 0 1155 logo logo logo logo logo logo logo logo logo logo 0
I haven't been on this train in a long time...but save me a seat for this trip!
My Milage:

My Quit Date: 2/24/2007
Smoke-Free Days: 641
Cigarettes Not Smoked: 22,435
Amount Saved: $4,166.50
Life Gained:
Days: 54 Hrs: 14 Mins: 2 Seconds: 22

  • Quit Meter

    $1,135,625.00

    Amount Saved

  • Quit Meter

    Days: 5541 Hours: 20

    Minutes: 5 Seconds: 17

    Life Gained

  • Quit Meter

    45425

    Smoke Free Days

  • Quit Meter

    908,500

    Cigarettes Not Smoked

15 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
The train should leave early, the lineups on Friday are going to be massive!
 
Get your coping mechanisms out, breathe and get shopping!


Josie, Health Educator
15 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0

Good morning everyone.  Thanks for coming to Canada last week - it's beautiful here in Ontario today, mild temps. and snowing like crazy!  I'm packed to head to Massachusetts - group hug!!!


My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 328
Cigarettes Not Smoked: 6,560
Amount Saved: $2,492.80
Life Gained:
Days: 34 Hrs: 18 Mins: 31 Seconds: 0

15 years ago 0 744 logo logo logo logo logo logo logo logo logo logo 0
Good mornin Mike. Looks like I am on time (for a change)  Got my coffee in hand and I am ready
 
 

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 863
Cigarettes Not Smoked: 6,904
Amount Saved: $3,236.25
Life Gained:
Days: 97 Hrs: 1 Mins: 16 Seconds: 12


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