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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

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15 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
cd
that was funny , real funny !


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 125
Cigarettes Not Smoked: 3,750
Amount Saved: $1,125.00
Life Gained:
Days: 20 Hrs: 11 Mins: 18 Seconds: 54

15 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Hehe good one CD!
Keep 'em coming!
 
Breanne, Bilingual Health Educator
15 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Here's a good one....
 
It's the cigarette that does all the smoking, you're just the sucker!
 
 

My Milage:

My Quit Date: 7/6/2008
Smoke-Free Days: 9
Cigarettes Not Smoked: 270
Amount Saved: $62.10
Life Gained:
Days: 1 Hrs: 14 Mins: 16 Seconds: 25

15 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Amazing, thanks new me!!
 
Breanne, Bilingual Health Educator
15 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
Nictoine, ug, wanna be free?
Come do the program at scc!
 
new me

My Milage:

My Quit Date: 5/26/2007
Smoke-Free Days: 413
Cigarettes Not Smoked: 10,325
Amount Saved: $2,581.25
Life Gained:
Days: 57 Hrs: 14 Mins: 44 Seconds: 52

15 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Keep the mottos coming!
 
Breanne, Bilingual Health Educator
15 years ago 0 289 logo logo logo logo logo logo logo logo logo logo 0
Thats a pretty good motto you got there Mike
Lisa

My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 104
Cigarettes Not Smoked: 4,160
Amount Saved: $457.60
Life Gained:
Days: 11 Hrs: 9 Mins: 29 Seconds: 15

15 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Oh and Mike, remember,
 
"The best way out is always through" - Robert Frost
 
Penitent d1516

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1516
Cigarettes Not Smoked: 37,900
Amount Saved: �9,475.00
Life Gained:
Days: 247 Hrs: 1 Mins: 16 Seconds: 10

  • Quit Meter

    $56,925.00

    Amount Saved

  • Quit Meter

    Days: 1127 Hours: 12

    Minutes: 18 Seconds: 50

    Life Gained

  • Quit Meter

    5175

    Smoke Free Days

  • Quit Meter

    113,850

    Cigarettes Not Smoked

15 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Thanks Mike,
 
It really is that simple isn't it?
 
If you don't want to get wet, don't go out in the rain!
 
Penitent d1516

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1516
Cigarettes Not Smoked: 37,900
Amount Saved: �9,475.00
Life Gained:
Days: 247 Hrs: 1 Mins: 5 Seconds: 56

  • Quit Meter

    $56,925.00

    Amount Saved

  • Quit Meter

    Days: 1127 Hours: 12

    Minutes: 18 Seconds: 50

    Life Gained

  • Quit Meter

    5175

    Smoke Free Days

  • Quit Meter

    113,850

    Cigarettes Not Smoked

15 years ago 0 598 logo logo logo logo logo logo logo logo logo logo 0
don't believe the hoax
crush those smokes!
 
new me

My Milage:

My Quit Date: 5/26/2007
Smoke-Free Days: 413
Cigarettes Not Smoked: 10,325
Amount Saved: $2,581.25
Life Gained:
Days: 57 Hrs: 13 Mins: 14 Seconds: 25


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