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What food is actually considered Healthy..?

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Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Patting my self on the back


17 years ago 0 84 logo logo logo logo logo logo logo logo logo logo 0
congrats to all of us!  i am on day 91 today and never thought i would get here without cheating...but i did it.  i actually go through days without thinking of smoking anymore and when i walked by someone this afternoon who was smoking outside the building...i actually coughed.  whoo hoo!    thanks to everyone who has been an encouragement and support...we all rock!

My Milage:


My Quit Date: 2/7/2008
Smoke-Free Days: 91
Cigarettes Not Smoked: 2,730
Amount Saved: $1,160.25
Life Gained:
Days: 10 Hrs: 9 Mins: 55 Seconds: 30

  • Quit Meter

    $7,733.70

    Amount Saved

  • Quit Meter

    Days: 870 Hours: 5

    Minutes: 26 Seconds: 21

    Life Gained

  • Quit Meter

    5949

    Smoke Free Days

  • Quit Meter

    5,949

    Cigarettes Not Smoked

17 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hi again Kaiser!!!
 
   One last thing that I forgot to mention....  don't break your arm patting yourself on the back!!!!  You won't be able to swim when you get to the  beach!!!
 
    Jim


My Milage:


My Quit Date: 3/5/2008
Smoke-Free Days: 64
Cigarettes Not Smoked: 1,600
Amount Saved: $264.00
Life Gained:
Days: 10 Hrs: 12 Mins: 58 Seconds: 25

  • Quit Meter

    $47,152.50

    Amount Saved

  • Quit Meter

    Days: 1151 Hours: 3

    Minutes: 31 Seconds: 3

    Life Gained

  • Quit Meter

    6287

    Smoke Free Days

  • Quit Meter

    188,610

    Cigarettes Not Smoked

17 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
Kaiser, you are the man!!!!
Congratulations for 90 smoke free days, and another congrats for making it through a few rough days.  Good for you!
Saving you a nice bright lounge chair for the beach!!!!
 
Cheers,
Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 102
Cigarettes Not Smoked: 2,550
Amount Saved: $841.50
Life Gained:
Days: 11 Hrs: 14 Mins: 56 Seconds: 28

17 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
10 days to the beach!! Well done!


My Milage:


My Quit Date: 10/28/2007
Smoke-Free Days: 193
Cigarettes Not Smoked: 7,720
Amount Saved: $1,215.90
Life Gained:
Days: 34 Hrs: 16 Mins: 40 Seconds: 9

17 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Keep on strutin, you deserve too :)  Good Job  Tresa

My Milage:


My Quit Date: 8/8/2002
Smoke-Free Days: 2099
Cigarettes Not Smoked: 50,376
Amount Saved: $8,815.80
Life Gained:
Days: 300 Hrs: 2 Mins: 36 Seconds: 46

17 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
I am patting you on the back too.. I'll be gentle...   YIII PEEE   ... Way to GO >>>>>>>>>>>>>>>..
 
  one day at a time... You Rock.   
 
  I am following along.....
 
Bonnie


My Milage:


My Quit Date: 2/10/2008
Smoke-Free Days: 87
Cigarettes Not Smoked: 1,479
Amount Saved: $295.80
Life Gained:
Days: 12 Hrs: 13 Mins: 10 Seconds: 46

17 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
WOOOOOOOOOOOOOOOHOOOOOOOOOOOOOO---well done:)
 
On the sidelines cheering you on................
 
Deb


My Milage:


My Quit Date: 3/1/2008
Smoke-Free Days: 67
Cigarettes Not Smoked: 2,010
Amount Saved: $452.25
Life Gained:
Days: 7 Hrs: 16 Mins: 41 Seconds: 36

17 years ago 0 216 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Kaiser
 
90 days is awesome.  You are sailing now!!!
Give yourself a great reward, you deserve it.


My Milage:


My Quit Date: 4/29/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 160
Amount Saved: $12.00
Life Gained:
Days: 1 Hrs: 0 Mins: 33 Seconds: 52

17 years ago 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Kaiser,
 
Strut it! Congratulations on making 90 days! Enjoy your rewards.
 


Brenna, Bilingual Health Educator
17 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
90 is cool !
[B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,680 [B]Amount Saved:[/B] $504.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 4 [B]Mins:[/B] 53 [B]Seconds:[/B] 6

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