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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,670 Members

Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

Finally... Exhaled :)


17 years ago 0 229 logo logo logo logo logo logo logo logo logo logo 0
Thanks so much Deb and Jim :) What a huge relief most of today has been ! And yes, just have a good quit and get on with our lives :) Well Deb, between the way I was feeling and sorting it out with the pharmacist all worked out with a good ending :) I had made a post yesterday about 2 days of cravings. The both of you are doing a great job... fabulous stats ! Life is good :) :) Peace :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $495.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 15 [B]Seconds:[/B] 23
17 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Buddy!!! A big exhale from here, too! I'm glad you're finally feeling better and back on track!!! Now we can just have a good quit and get on with our lives, right??? ;p Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,375 [B]Amount Saved:[/B] $226.88 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 47
  • Quit Meter

    $47,017.50

    Amount Saved

  • Quit Meter

    Days: 1147 Hours: 21

    Minutes: 34 Seconds: 43

    Life Gained

  • Quit Meter

    6269

    Smoke Free Days

  • Quit Meter

    188,070

    Cigarettes Not Smoked

17 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
Ah..so glad you are feeling better, Peace (I actually didn't know you were not doing OK)....glad you knew the right thing to do by listening to your body... You have been such a great support to so many --thanks for that & so glad verything is OK with you now.. {{hugs}}}} deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,770 [B]Amount Saved:[/B] $398.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 48 [B]Seconds:[/B] 31
17 years ago 0 229 logo logo logo logo logo logo logo logo logo logo 0
Just an update to let all the people who helped me through 2 PLUS very rough days... I did what the pharmacist suggested,,stepped down to the 14 mg patch and within hours I could feel the jitters and high anxieties subside :) What I thought was an ongoing crave for more than 48 hrs. must have been the nicotine in my system from the patch. So glad that I spoke with the pharmacist. My system is very sensitive to almost every med - on prescription and over the counter so I suppose my body was just reacting to the 21 mg patch used for 7 weeks. At about 2 p.m. today I was able to breathe again and let out a huge sigh ... :) In the back of my head I thought what I was feeling just wasn't right and attributed it all to a crave. Thanks again everyone for helping me through my whacky attack.. You're always there when I need you :) O.K.. one more big sigh and I'm ready to just ... BE ! Love ya all :) :) Peace :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $495.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 53 [B]Seconds:[/B] 42

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