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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Last 2 days of major craves!


17 years ago 0 229 logo logo logo logo logo logo logo logo logo logo 0
I've been napping, showering, using every trick in the book and yet it's an ongoing crave..it's not letting up and the more i cry the more i feel the intensity of the crave! what is going on ??????? and just so you know,,my IM isn't working..pc is old and it's happened before.. oh geez... [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $486.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 56 [B]Seconds:[/B] 53
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Peace, Take a nap! Take a shower! Use those relaxation techniques and let yourself go for a little while. 54 for days is a wonderful achievement and you can carry on. We are here to help every step of the way :) Josie, Health Educator
17 years ago 0 229 logo logo logo logo logo logo logo logo logo logo 0
Feeling horrible with these ongoing craves... i don't want to blow this quit... and then on top of everything i'm all freakin' weepy... [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,080 [B]Amount Saved:[/B] $486.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 56 [B]Seconds:[/B] 21

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