well i hope things will get better for you. you had a small relapse, it is normal, after all rome wasnt built in one day...
is there anything you are currently taking to help take the edge off???
if not, maybe you should look into it. it would be better to have nicotine gum or lozenges than starting smoking again.
One thing that i admire that you did, is that when u bought a pack, you threw it away... that must have been tough, that was a big thing for you, i mean you could have said to yourself, "well i will just finish that pack, and then i will stop again." but u didnt do that, so congrats on that.
i dont know if this help or if it makes sense but hope it help a bit.
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/7/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 13
[B]Amount Saved:[/B] $4.68
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 16
