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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Searchingforhelp, jgvhka, sudheer33, sudheer, Chunzliu

It's me again....


17 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone. Well, today is day 2 of my humpteenth journey. I haven't been able to quit cold turkey, the patch does me weird, my insurance company will not pay for wellbutrin, or chantix right now, so I'm trying this alone. So, what I'm doing is exactly what the program says, I am cutting back and stretching normal smoking times out as far as I can. I am not near as anxious doing it this way and eventually I will get to the big zero a day. I don't care if it takes me a month, I will get there. I'm really liking Curves and I walked 2 miles when I got home yesterday. I soooo don't want to smoke after exercising, I guess it feels like my lungs are wide open or something. So, I'm quitting, but not quit but I am doing great so far at quitting. Does that make sense?
17 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Kristilu.. Welcome Back.. We are still here.. grab those socks and pull em up.. we are here to help. The only way to lose is to Stop Quitting. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 867 [B]Amount Saved:[/B] $173.40 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 50
17 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Kristilu !!!!! Yea! Sooooo good to see you back. Missed ya! You know how to do this ... one craving or junkie thought at a time! Remember you are not alone in this. All of us have got your back girl! Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] $1,200.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 9 [B]Mins:[/B] 50 [B]Seconds:[/B] 38
17 years ago 0 649 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Kristi - Keep on keepin' on. You can do this. Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,010 [B]Amount Saved:[/B] $452.25 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 14 [B]Mins:[/B] 4 [B]Seconds:[/B] 33
17 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
Hi Kristi! You know that we will always be behind you. Here is my hand to hold. You can do this. One minute at a time! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 255 [B]Cigarettes Not Smoked:[/B] 7,650 [B]Amount Saved:[/B] $1,224.00 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 5 [B]Mins:[/B] 59 [B]Seconds:[/B] 39
17 years ago 0 149 logo logo logo logo logo logo logo logo logo logo 0
you could never run us off!! the freebirds will always be pullin' for ya!! just keep quitting!! ~freebirds do it for each other~
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Excellent attitude Kristi! Good for you for being active! Josie, Health Educator
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Glad you are posting again! I think someone already has said this to you - post before you smoke - Trust me, Kristi, I want nothing more than you to make it thru this quit, if there is anything i could do, I would. Just know that, as usual, i will be here cheering you on. You deserve it! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,512 [B]Amount Saved:[/B] $589.68 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 46 [B]Seconds:[/B] 23
17 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
Well I made it thru the afternoon at work. OMG though, bout took off my boss's head. He is one of these people that always sees things on the negative side and never on the positive side. He goes on and on about how bad things are, but they are never never that bad. It's kind of hard for me feeling sorry for a multi millionaire. :p I just very calmly told him, that although I know he believes all that is true, I personally cannot handle any negativity right now. LOL!!! He looked at me like I was from another planet and went back in his office! I was really snappy all afternoon though, I did apologize to another person and explained why I was snappy. Gotta practice smiling and breathing more I guess.... [B]My Milage:[/B] [B]My Quit Date: [/B]3/31/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 32 [B]Seconds:[/B] 11
17 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
We are always here Kristilu...post when you need to. Hang on tight, you know how this goes.!!! [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 3,480 [B]Amount Saved:[/B] $435.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 11 [B]Mins:[/B] 58 [B]Seconds:[/B] 37

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