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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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bingo , 500


16 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Freedom is SO Fantastic - very kewl! Congrats! [B]My Milage:[/B] [B]My Quit Date: [/B]3/25/2006 [B]Smoke-Free Days:[/B] 759 [B]Cigarettes Not Smoked:[/B] 15,180 [B]Amount Saved:[/B] $2,656.50 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 23 [B]Mins:[/B] 44 [B]Seconds:[/B] 54
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
and the astros finally won 2 in a row ! life is good ! [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,230 [B]Amount Saved:[/B] $369.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 41 [B]Seconds:[/B] 43
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaaaaaHoooooooooooooooo! look at those stats go! You're going to be on the cruise (50 days) and then on to the beach (100 days) in no time! Keep on doing what you are doing, you are doing it well! Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,080 [B]Amount Saved:[/B] $520.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 52 [B]Seconds:[/B] 33
16 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Astrofan. 1200 unsmoked cigarettes is awesome. Think of all poison and chemicals that isn't being pumped into your body! What a wonderful decision it is not to smoke!!!! Keep that great quit going strong, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,150 [B]Amount Saved:[/B] $731.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 19 [B]Mins:[/B] 34 [B]Seconds:[/B] 39
16 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Way to go!!! 1200 cigs not smoked, that is awesome!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 7,380 [B]Amount Saved:[/B] $1,845.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 22
16 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
and now we're over 1200 , man i love quitting. i've got to go to the gym , then watch the astros and the rockets tonight. everyone have a great evening. [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,200 [B]Amount Saved:[/B] $360.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 59
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Nicely done :) Josie, Health Educator
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
Yay! I can't believe how fast those things are racking up, it's almost disgusting to think of! Congrats! Keep on doing what you are doing so well! Enjoy that poker game, if you run into one! [IMG]http://i143.photobucket.com/albums/r159/beetledb23/cards.gif[/IMG] Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,580 [B]Amount Saved:[/B] $395.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 17 [B]Mins:[/B] 43 [B]Seconds:[/B] 52
16 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Just remember all of this if you get into a poker game this weekend!!! Great job so far!!! GO Horns!!! AND go Astrofan!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 575 [B]Amount Saved:[/B] $94.88 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 54 [B]Seconds:[/B] 50
  • Quit Meter

    $44,362.50

    Amount Saved

  • Quit Meter

    Days: 1061 Hours: 17

    Minutes: 45 Seconds: 56

    Life Gained

  • Quit Meter

    5915

    Smoke Free Days

  • Quit Meter

    177,450

    Cigarettes Not Smoked

16 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
Good for you astrofan ;) We are stronger every day! Here's to the next 500!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 112 [B]Amount Saved:[/B] �7.46 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 52 [B]Seconds:[/B] 39

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