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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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I've got fifty days!!!!


17 years ago 0 222 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Island Girl 50 days is a huge achievement well done [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 2,070 [B]Amount Saved:[/B] �755.55 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 26
17 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Welcome to the cruise islandgirl!!! I hope you have your sunscreen. It gets pretty hot!! Job well done!! Goofy [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 5,400 [B]Amount Saved:[/B] $850.50 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 7 [B]Mins:[/B] 44 [B]Seconds:[/B] 8
17 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Thanks to all and thanks Moss for noticing the PMA (Positive Mental Attitude). I truly believe it is what makes or breaks the quality of our lives...and I know it has made this quit the one that sticks!! I always tell my Mom to focus on the abilities, not the disablities she has....not always an easy task for a blind person, but we always celebrate the happy moments and try to release any sadness when she dwells on the not-so-happy aspects of her life. [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $191.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 49 [B]Seconds:[/B] 5
17 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Absolutely great job, Island Girl!!!! I'd be celebrating every day if I lived on an island!!! Keep on keeping on!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $24.75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 22 [B]Seconds:[/B] 15
  • Quit Meter

    $47,160.00

    Amount Saved

  • Quit Meter

    Days: 1151 Hours: 8

    Minutes: 24 Seconds: 52

    Life Gained

  • Quit Meter

    6288

    Smoke Free Days

  • Quit Meter

    188,640

    Cigarettes Not Smoked

17 years ago 0 649 logo logo logo logo logo logo logo logo logo logo 0
Hey Island Girl 50 was a big milestone for me and I hope it is for you as well. Congratulations and Thanks for the PMA you share here. Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 1,695 [B]Amount Saved:[/B] $381.38 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 13
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Congratulations IslandGirl! Reward? Danielle, Bilingual Health Educator
17 years ago 0 447 logo logo logo logo logo logo logo logo logo logo 0
Isn't the Happy Dance Fun? :) Congratulations! Terry [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 230 [B]Amount Saved:[/B] $34.50 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 45 [B]Seconds:[/B] 54
17 years ago 0 967 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO!!!! Congratulations..you are doing terrific!!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 2,880 [B]Amount Saved:[/B] $360.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 10 [B]Seconds:[/B] 51
17 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
Islandgirl - huge congrats on 50 days! Doesn't it feel great? You have such a positive attitude, you're a winner for sure!! January quitters are doin' it!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,360 [B]Amount Saved:[/B] $516.80 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 5 [B]Mins:[/B] 46 [B]Seconds:[/B] 9
17 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
HIp HIp Hooray!! I have fifty days! (doin' the happy dance....hopping around the floor and breathing free!) :p [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $191.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 53

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