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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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Browse through 411.784 posts in 47.075 threads.

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Audrey
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Audrey
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17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Hey Susie! I hope you are enjoying that bath you were headed to! You know your body will taunt you. You said you were antsy, well I thought I had restless leg syndrome. Couldn't stop it! It is these craves that sometimes seem like Chinese water torture that we endure. We get through them and come out stronger. We face them the next time with an overpowering spirit that makes them nothing. This is the journey. Stay on the path and with the support here. You'll be just fine! Audrey :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 384 [B]Cigarettes Not Smoked:[/B] 7,680 [B]Amount Saved:[/B] $1,075.20 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 11 [B]Mins:[/B] 39 [B]Seconds:[/B] 7
Susie
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Susie
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17 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
Tears seem to come easy tonight - but I want you to know that your kind words have given me strength! You are an Angel, Tresa! My resolve to stay quit is strong but with your added support I know I will win this battle. From the bottom of my heart - Thank you! I'm going to take a hot bath now, a reward of sorts! With your help, I've won round 1! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $18.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 49 [B]Seconds:[/B] 42
Josie-Health Educator
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Josie-Health Educator
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17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great support and advice :) Josie, Health Educator
No Smokin Tresa
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No Smokin Tresa
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17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
The more you resist the better it will get later on, you will see what i mean cause i can feel the determination in your post, ride it out Hang tough :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2006 [B]Cigarettes Not Smoked:[/B] 40,120 [B]Amount Saved:[/B] $7,021.00 [B]Life Gained:[/B] [B]Days:[/B] 286 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 39

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    Days: 774 Hours: 4

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    6186

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Susie
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Susie
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17 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
Thank you for responding Tresa! Knowing that I'm not alone helps! It's hard but you all did it so I will too! I'm feeling really antsy right now but will stay strong! I can't and won't give up! Thank you! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $18.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 47 [B]Seconds:[/B] 12
No Smokin Tresa
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No Smokin Tresa
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17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Hi Susie sounds like you have those copeing skills in order you just hang in there and take one at a time, just stay the boss of your quit, always remember you are in control not that nicodeamon, you are young stay quit so you will have a healthy life , i smoked for 35 years and there are some here that smoked alot longer :( hey stay in here all you can vent , read and post there is alwasy some one around, your doing this Susie Good for you :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2006 [B]Cigarettes Not Smoked:[/B] 40,120 [B]Amount Saved:[/B] $7,021.00 [B]Life Gained:[/B] [B]Days:[/B] 286 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 52

  • Quit Meter

    $16,083.60

    Amount Saved

  • Quit Meter

    Days: 774 Hours: 4

    Minutes: 11 Seconds: 4

    Life Gained

  • Quit Meter

    6186

    Smoke Free Days

  • Quit Meter

    98,976

    Cigarettes Not Smoked

Susie
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Susie
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17 years ago 0 141 logo logo logo logo logo logo logo logo logo logo 0
Tonight I'm craving! I know it's all in my head but it's strong! I'm posting to let you know that I won't smoke. I'm trying to distract myself. I read somewhere that a craving only lasts for 3 minutes. For some reason tonight they are frequent. I've gone for a walk and have a pitcher of cold water beside me. I'm not going to smoke. I won't let nicotine control me anymore! I don't know why I'm posting. Maybe it will help. Thanks for listening! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] $18.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 43 [B]Seconds:[/B] 14

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