Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,726 Members

Please welcome our newest members: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

Magic numbers....1/4/24/7/52/365


17 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Pat What a wonderful wonderful bit of news this is. I remember when you where planning the quit, when you built yourself up to it and finally the quit itself with all of its ups and downs. I will say, however, in your case, there where more ups than downs, at least that is the way it seemed from your posts. Thank you so much for being with us this past year. A full trip around the sun sans cigarettes is a blessing that can only be appreciated by one who has made the journey... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 399 [B]Cigarettes Not Smoked:[/B] 11,970 [B]Amount Saved:[/B] $4,189.50 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 10 [B]Mins:[/B] 58 [B]Seconds:[/B] 48
  • Quit Meter

    $70,612.50

    Amount Saved

  • Quit Meter

    Days: 1546 Hours: 0

    Minutes: 47 Seconds: 2

    Life Gained

  • Quit Meter

    6725

    Smoke Free Days

  • Quit Meter

    201,750

    Cigarettes Not Smoked

17 years ago 0 3207 logo logo logo logo logo logo logo logo logo logo 0
A Giant Congratulations, Pat!!!! What an amazing accomplishment. You are one of the most inspirational members here. I have always loved your posts because they are honest, straight from the heart, and so so helpful. I am sure you have motivated many quitters, and would be quitters, along the way. As well have saved some family squabbles with your "Ask for help, Put it in Writing" letter. Treat yourself well and bask in the glow from the feeling of accomplishment. [IMG]http://i117.photobucket.com/albums/o67/Performer_01/thCA4XE9O1.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 312 [B]Cigarettes Not Smoked:[/B] 12,480 [B]Amount Saved:[/B] $2,121.60 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 1 [B]Mins:[/B] 56 [B]Seconds:[/B] 14
17 years ago 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Way to go Pat!!!! Looking forward to my first year. Ron [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 3,680 [B]Amount Saved:[/B] $579.60 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 14 [B]Mins:[/B] 21 [B]Seconds:[/B] 3
17 years ago 0 735 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!! One year is fantastic.I am so happy you are enjoying your freedom! G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 191 [B]Cigarettes Not Smoked:[/B] 5,730 [B]Amount Saved:[/B] $916.80 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 16 [B]Mins:[/B] 39 [B]Seconds:[/B] 53
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Beautiful! You deserve this accomplishment, you have worked so hard :) Josie, Health Educator
17 years ago 0 1113 logo logo logo logo logo logo logo logo logo logo 0
What a way to go! 365 went in a flash! Many congrats Pat! [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 5,000 [B]Amount Saved:[/B] �840.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 16 [B]Mins:[/B] 3 [B]Seconds:[/B] 18
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, one year deserves a gold star. On with the quit one day at a time. Life is great when you have freedom from addiction. Marie [B]My Milage:[/B] [B]My Quit Date: [/B]6/13/2006 [B]Smoke-Free Days:[/B] 594 [B]Cigarettes Not Smoked:[/B] 10,098 [B]Amount Saved:[/B] $3,861.00 [B]Life Gained:[/B] [B]Days:[/B] 79 [B]Hrs:[/B] 21 [B]Mins:[/B] 18 [B]Seconds:[/B] 12
17 years ago 0 1160 logo logo logo logo logo logo logo logo logo logo 0
congratulations Pat, You have been a beacon for me too follow. Thanks [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 208 [B]Cigarettes Not Smoked:[/B] 4,160 [B]Amount Saved:[/B] $832.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 0 [B]Mins:[/B] 14 [B]Seconds:[/B] 7
17 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Happy Anniversary Pat!!! What an awesome accomplishment. :D Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 270 [B]Cigarettes Not Smoked:[/B] 2,700 [B]Amount Saved:[/B] $472.50 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 40
17 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Congrats! Congrats! Congrats! I so appreciate your posts! Your journey, your honesty and your experiences give me so much hope! Thank you! VERY IMPRESSIVE! [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $432.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 51

Reading this thread: