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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,727 Members

Please welcome our newest members: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

Yea me! It's 9 months!


17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS FREEMOM! [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 683 [B]Cigarettes Not Smoked:[/B] 20,490 [B]Amount Saved:[/B] �5,122.50 [B]Life Gained:[/B] [B]Days:[/B] 109 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 23
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
9 months is amazing! Congratulations!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 910 [B]Cigarettes Not Smoked:[/B] 18,200 [B]Amount Saved:[/B] $3,185.00 [B]Life Gained:[/B] [B]Days:[/B] 82 [B]Hrs:[/B] 4 [B]Mins:[/B] 26 [B]Seconds:[/B] 36
17 years ago 0 251 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Freemom. It's quite a milestone. It's an inspiration for me. Keep up the good work. Ginette [B]My Milage:[/B] [B]My Quit Date: [/B]12/9/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 630 [B]Amount Saved:[/B] $278.46 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 7 [B]Seconds:[/B] 42
  • Quit Meter

    $60,239.50

    Amount Saved

  • Quit Meter

    Days: 838 Hours: 21

    Minutes: 34 Seconds: 22

    Life Gained

  • Quit Meter

    6341

    Smoke Free Days

  • Quit Meter

    158,525

    Cigarettes Not Smoked

17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
HI FreeMom! So glad you stopped in. Congratulations on the awesome nine months! Make sure you keep time in March free when we'll all be celebrating one year! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 7,425 [B]Amount Saved:[/B] $3,133.35 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 8 [B]Mins:[/B] 22 [B]Seconds:[/B] 55
17 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Congrats. Keep up the good work [B]My Milage:[/B] [B]My Quit Date: [/B]12/27/2004 [B]Smoke-Free Days:[/B] 1095 [B]Cigarettes Not Smoked:[/B] 19,710 [B]Amount Saved:[/B] $8,212.50 [B]Life Gained:[/B] [B]Days:[/B] 112 [B]Hrs:[/B] 17 [B]Mins:[/B] 16 [B]Seconds:[/B] 26
  • Quit Meter

    $42,967.50

    Amount Saved

  • Quit Meter

    Days: 810 Hours: 6

    Minutes: 46 Seconds: 8

    Life Gained

  • Quit Meter

    5729

    Smoke Free Days

  • Quit Meter

    143,225

    Cigarettes Not Smoked

17 years ago 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 9 months. Thanks for checking in. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 167 [B]Cigarettes Not Smoked:[/B] 3,340 [B]Amount Saved:[/B] $1,920.50 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 18 [B]Mins:[/B] 54 [B]Seconds:[/B] 4
  • Quit Meter

    $333,195.00

    Amount Saved

  • Quit Meter

    Days: 6155 Hours: 8

    Minutes: 55 Seconds: 47

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    687,000

    Cigarettes Not Smoked

17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Good news!!! You deserve a very nice reward!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 353 [B]Cigarettes Not Smoked:[/B] 5,295 [B]Amount Saved:[/B] $1,482.60 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 17 [B]Mins:[/B] 53 [B]Seconds:[/B] 25
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Yippie, GOOD JOB, keep up the good quit Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1967 [B]Cigarettes Not Smoked:[/B] 39,340 [B]Amount Saved:[/B] $6,884.50 [B]Life Gained:[/B] [B]Days:[/B] 277 [B]Hrs:[/B] 9 [B]Mins:[/B] 48 [B]Seconds:[/B] 15
  • Quit Meter

    $15,576.60

    Amount Saved

  • Quit Meter

    Days: 749 Hours: 16

    Minutes: 12 Seconds: 16

    Life Gained

  • Quit Meter

    5991

    Smoke Free Days

  • Quit Meter

    95,856

    Cigarettes Not Smoked

17 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Hi everybody. Haven't been on here in ages, but think about all of you and so happy to see so many familiar names still successfully at it. I'm proud to say that I'm coming up on 9 months smoke-free this weekend and feeling so good about it. Most of the time it's really easy. When the occasional thought hits (can't really say craving now) I just tune it out - because I know with just 1 puff I'd be on my way right back into the addiction. AND I don't want to be back there - those days were HARD and the early quit stages were CHALLENGING, too. BUT for all you new quitters - keep trying till you get it right - because it is SOOOOO worth it when you get there! Hugs to all! - Freemom [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 273 [B]Cigarettes Not Smoked:[/B] 3,276 [B]Amount Saved:[/B] $1,113.84 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 8 [B]Mins:[/B] 8 [B]Seconds:[/B] 50
  • Quit Meter

    $120,568.50

    Amount Saved

  • Quit Meter

    Days: 6545 Hours: 18

    Minutes: 15 Seconds: 52

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    412,200

    Cigarettes Not Smoked


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