EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
ONE WHOLE WEEK ! :)

Advanced Search Form

ONE WHOLE WEEK ! :)

17 years ago 0 +0 / -0 3307

Congrats on getting though hell week. Now lets move on with today and add some time and pretty soon.................. :) [IMG]http://i128.photobucket.com/albums/p173/osd1944/cuties34.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 2,180 [B]Amount Saved:[/B] $327.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 29

17 years ago 0 +0 / -0 2670

Sam congrats on beating hell week way to go lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 406 [B]Cigarettes Not Smoked:[/B] 6,090 [B]Amount Saved:[/B] �1,624.00 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 3 [B]Mins:[/B] 49 [B]Seconds:[/B] 2

Quit Meter

$114,500.00

Amount Saved
Quit Meter

Days: 6672 Hours: 21

Minutes: 56 Seconds: 39

Life Gained
Quit Meter

45800

Smoke Free Days
Quit Meter

229,000

Cigarettes Not Smoked

17 years ago 0 +0 / -0 1113

Yay Sam. You are doing it in style! [B]My Milage:[/B] [B]My Quit Date: [/B]7/12/2007 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 3,625 [B]Amount Saved:[/B] �609.00 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 4 [B]Mins:[/B] 13 [B]Seconds:[/B] 41

17 years ago 0 +0 / -0 1128

1 week smokefree is HUGE Congratulations Sam One day at a time PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B]7/11/2006 [B]Smoke-Free Days:[/B] 511 [B]Cigarettes Not Smoked:[/B] 10,220 [B]Amount Saved:[/B] $5,212.20 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 13 [B]Mins:[/B] 40 [B]Seconds:[/B] 59

17 years ago 0 +0 / -0 1115

Hi Sam, I was SOOO excited when I finally made it smoke free for a whole week! [size=4][color=Red]CONGRATULATIONS FOR ONE BIG FAT WEEK OF FREEDOM!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B]5/5/2005 [B]Smoke-Free Days:[/B] 941 [B]Cigarettes Not Smoked:[/B] 37,640 [B]Amount Saved:[/B] $6,116.50 [B]Life Gained:[/B] [B]Days:[/B] 124 [B]Hrs:[/B] 13 [B]Mins:[/B] 47 [B]Seconds:[/B] 38

Quit Meter

$476,320.00

Amount Saved
Quit Meter

Days: 5862 Hours: 11

Minutes: 0 Seconds: 19

Life Gained
Quit Meter

45800

Smoke Free Days
Quit Meter

916,000

Cigarettes Not Smoked

17 years ago 0 +0 / -0 1056

Well done Sam on one week. I too changed my perfume when I stopped smoking so you're not alone! It is so nice anyway to just NOT smell of smoke. Keep up the good work. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 249 [B]Cigarettes Not Smoked:[/B] 3,984 [B]Amount Saved:[/B] �1,245.00 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 0 [B]Mins:[/B] 7 [B]Seconds:[/B] 32

17 years ago 0 +0 / -0 241

Thanks all :) Went out yesterday really early and I wanted to get a musk perfume - something totally different from what I wore while I was a smoker. I found just sniffing my old perfume reminded me of smoking ???? That's really weird ! So, I found that there are a variety of musks out there, some sweet (don't like those) and one's which were quite overwhelming.. Finally found one which is light, airy with just the right amount of musk fragrance - Alyssa Ashely. PLUS, I didn't want to spend a lot of money as I'm trying to save all my non smoking $$ for something BIG much later on in 2008. Ok.. well week two has now begun and I'm raring to go ! LOL ! Anyone living in Ontario experiencing this nasty snow storm.. Be careful out there :) Sam xo [B]My Milage:[/B] [B]My Quit Date: [/B]11/24/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 200 [B]Amount Saved:[/B] $86.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 21 [B]Seconds:[/B] 6

17 years ago 0 +0 / -0 2223

YIPPIE!!!!!!!!! Good Job Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1941 [B]Cigarettes Not Smoked:[/B] 38,820 [B]Amount Saved:[/B] $6,793.50 [B]Life Gained:[/B] [B]Days:[/B] 273 [B]Hrs:[/B] 17 [B]Mins:[/B] 46 [B]Seconds:[/B] 25

Quit Meter

$15,576.60

Amount Saved
Quit Meter

Days: 749 Hours: 17

Minutes: 18 Seconds: 46

Life Gained
Quit Meter

5991

Smoke Free Days
Quit Meter

95,856

Cigarettes Not Smoked

17 years ago 0 +0 / -0 3541

Sam, it's not a tiny step, it's a huge great GIANT step. The forst week is the hardest part of this haard thing, so don't make little of a big accomplishment. So WOOHOO!!! Sam!!!! Perfume is an excellent reward, get something you really love. Martha,I know what you mean about smelling your wrist. I don't usually wear perfume, but I found that I love the smell of my shampoo, once I could smell again. So I went around tossing my hair every few minutes to get a whiff of the shampoo smell. People probably thought I was having seizures, or Breck Girl flashbacks or something. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 4,040 [B]Amount Saved:[/B] $2,222.00 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 6 [B]Mins:[/B] 35 [B]Seconds:[/B] 28

17 years ago 0 +0 / -0 3307

Congrats on one week!! That is one of my very favorite parts of not smoking is smelling good. OMG what we must have smelled like before, icky. Buy something really nice, ok? Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 215 [B]Cigarettes Not Smoked:[/B] 2,150 [B]Amount Saved:[/B] $322.50 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 23 [B]Mins:[/B] 47 [B]Seconds:[/B] 10

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

ONE WHOLE WEEK ! :)