EvolutionHealth.care

Home
Main Forum
Quit Smoking
Introduce Yourself!
Introductions-Planning my quit and will be needing some support!

Advanced Search Form

Introductions-Planning my quit and will be needing some support!

16 years ago 0 +0 / -0 3541

Way to stay positive, Danno! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,540 [B]Amount Saved:[/B] $1,397.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 18 [B]Mins:[/B] 34 [B]Seconds:[/B] 19

16 years ago 0 +0 / -0 210

Well guys, here it is going on 4:00 in the afternoon, and still no really strong cravings and cruising right along! had a good lunch and had alittle twinge then for a smoke, but got busy again right away and before long I wasn't even thinking about it. WooHoo! This is the longest I have been without a cigarette on 10+ years! By now I would have been almost through my second pack of the day. Got one more ashtray to scrub out and get rid of. I didn't realize I had so many of them sitting around the house! Hanging tough here. How is everyone else doing today? GREAT I hope!

16 years ago 0 +0 / -0 816

Your doing great Danno keep it up. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] $200.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 30 [B]Seconds:[/B] 7

16 years ago 0 +0 / -0 210

Hey Folks! Just a quick check-in. Feeling alittle dizzy from time to time. I know what it's from though. No biggie. No serious cravings yet. Even when I do reach into my pocket, it's not because I want a smoke....it's just a triggered reaction to a particular activity that I used to have a cigarette while doing. I'll check back later! Thanks everyone! :)

16 years ago 0 +0 / -0 3541

Hey, Danno, our buddy John had a great idea. He carried his reasons for quitting in his shirt pocket so that when he reached, he got a reminder of the great thing he was doing! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,540 [B]Amount Saved:[/B] $1,397.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 56 [B]Seconds:[/B] 59

16 years ago 0 +0 / -0 210

Good morning! Not going too bad so far...thanks for asking! I do plan to change my usual routine up alittle bit today and start some new smoke-free routines. Yah! When I reach for my shirt pocket for a cigarette, I stop and say to myself...."What are you doing? Your not a smoker!" Then go on my way. I'll be back later with more updates. Have a great morning!! Dan

16 years ago 0 +0 / -0 3541

Hey, Danno, glad to see you jumping in. You're going to do fine & you know we're all here if you need us! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,540 [B]Amount Saved:[/B] $1,397.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 41 [B]Seconds:[/B] 10

16 years ago 0 +0 / -0 3207

Good morning Danno How's it going so far? I hope you are excited and proud of yourself...I am :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 7,160 [B]Amount Saved:[/B] $1,217.20 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 50

16 years ago 0 +0 / -0 3875

Danno, This can be hard if you want it to be hard, or it can be easy if you want it to be easy. You make the choice, and remember this, quitting smoking is a choice, a choice to make your life longer, better. Look at it as a new beginning, a chance for a fresh start at taking care of you. You can do it and I am sure you will do just fine! The best advice I can give you, is to change your daily routine around a bit and it will help alot. Get 'R done Bud! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 4,875 [B]Amount Saved:[/B] $2,057.25 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 21 [B]Mins:[/B] 51 [B]Seconds:[/B] 55

16 years ago 0 +0 / -0 210

Thank you! I plan to hang close to this site and the support thats here. I may be screaming for that very support in the days ahead! LOL! Dan

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Introductions-Planning my quit and will be needing some support!