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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

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Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: thenotoriousmfg, condek, Grissom, 1fuhd, joenxxx24

David has 30 days!!!


17 years ago 0 37 logo logo logo logo logo logo logo logo logo logo 0
WOOOOOOOWWWWWWWWWWWWWWWWWWWWWWWW !!! :) Just got to know from Kelly that there was another forum and all your words of encouragements !!! This is fantabulous and sooooo great to read and see !! Thank you all a lot !!! Hope you are all doing well and looking forward to be n the 40th soon with you Have a good smoke-free day David [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 720 [B]Amount Saved:[/B] $2,160.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 24 [B]Seconds:[/B] 42
  • Quit Meter

    $389,100.00

    Amount Saved

  • Quit Meter

    Days: 1098 Hours: 7

    Minutes: 44 Seconds: 26

    Life Gained

  • Quit Meter

    6485

    Smoke Free Days

  • Quit Meter

    129,700

    Cigarettes Not Smoked

17 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Congratulations David!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 196 [B]Cigarettes Not Smoked:[/B] 3,920 [B]Amount Saved:[/B] $823.20 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 14 [B]Mins:[/B] 24 [B]Seconds:[/B] 43
17 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Great news on 30 days, this is a wonderful thing that you are doing for yourself, keep with it, soon your work will become a matter of habit. Once you have established the habit of not smoking, it gets much easier in those times when the junkie comes calling. Stay well my friend and move always "further up and further in"... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 276 [B]Cigarettes Not Smoked:[/B] 8,280 [B]Amount Saved:[/B] $2,898.00 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 8 [B]Mins:[/B] 34 [B]Seconds:[/B] 1
  • Quit Meter

    $70,654.50

    Amount Saved

  • Quit Meter

    Days: 1547 Hours: 1

    Minutes: 22 Seconds: 34

    Life Gained

  • Quit Meter

    6729

    Smoke Free Days

  • Quit Meter

    201,870

    Cigarettes Not Smoked

17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Well Done David - congrats on one month! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1227 [B]Cigarettes Not Smoked:[/B] 24,540 [B]Amount Saved:[/B] �6,135.00 [B]Life Gained:[/B] [B]Days:[/B] 197 [B]Hrs:[/B] 1 [B]Mins:[/B] 32 [B]Seconds:[/B] 50
  • Quit Meter

    $61,083.00

    Amount Saved

  • Quit Meter

    Days: 1266 Hours: 15

    Minutes: 11 Seconds: 49

    Life Gained

  • Quit Meter

    5553

    Smoke Free Days

  • Quit Meter

    122,166

    Cigarettes Not Smoked

17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrats David! 30 days rocks! [IMG]http://i224.photobucket.com/albums/dd9/Lainey_53/thcongratualtions.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 204 [B]Cigarettes Not Smoked:[/B] 5,100 [B]Amount Saved:[/B] $2,152.20 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 23 [B]Mins:[/B] 55 [B]Seconds:[/B] 36
17 years ago 0 288 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 30 days, fellow Mustiquiteer!! freedom is great, isn't it?? reward time!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,200 [B]Amount Saved:[/B] $195.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 52 [B]Seconds:[/B] 51
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
David 30 days are enormous. Not an easy task but you did it!! [IMG]http://i128.photobucket.com/albums/p173/osd1944/j0429825.gif[/IMG] Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 148 [B]Cigarettes Not Smoked:[/B] 1,480 [B]Amount Saved:[/B] $444.00 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 23 [B]Mins:[/B] 39 [B]Seconds:[/B] 33
17 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Congrats David Way to go..... NOPE [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $22.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 32 [B]Seconds:[/B] 17
17 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
Well done, David! Congratulations on a great achievement. I presume you have a reward planned? Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1616 [B]Cigarettes Not Smoked:[/B] 24,240 [B]Amount Saved:[/B] �6,060.00 [B]Life Gained:[/B] [B]Days:[/B] 161 [B]Hrs:[/B] 15 [B]Mins:[/B] 54 [B]Seconds:[/B] 18
  • Quit Meter

    $9,439.50

    Amount Saved

  • Quit Meter

    Days: 845 Hours: 20

    Minutes: 25 Seconds: 47

    Life Gained

  • Quit Meter

    6293

    Smoke Free Days

  • Quit Meter

    37,758

    Cigarettes Not Smoked

17 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
David Great job, enjoy your party. [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 624 [B]Amount Saved:[/B] $240.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 12 [B]Seconds:[/B] 35

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