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New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

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Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

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Тривожність і панічні атаки

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2025-11-13 10:07 AM

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2025-11-06 11:06 AM

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my short story of quits


Phil
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Phil
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18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Moy Bien! Felipe! [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 396 [B]Cigarettes Not Smoked:[/B] 8,712 [B]Amount Saved:[/B] �2,079.00 [B]Life Gained:[/B] [B]Days:[/B] 77 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 34
Keliza
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Keliza
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18 years ago 0 11 logo logo logo logo logo logo logo logo logo logo 0
I'm happy for you too! I have also quit before - 3 days, 6 months, 3 months - and it always fails the same way. I give in. I allow myself to have just that one puff or that one cigarette. I tell myself all the reasons why it's ok to do it (the evil monster talking) even though I know deep inside it's not really. This time I will NOT give in. I will just say NOPE. Good for you - and keep on goin! [B]My Milage:[/B] [B]My Quit Date: [/B]9/17/2007 [B]Smoke-Free Days:[/B] -8 [B]Cigarettes Not Smoked:[/B] -96 [B]Amount Saved:[/B] $-40.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -72953

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down
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18 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Beto keep strong........ one day at a time. I quit in the 80's also 1.5 year and then took a puff at a Christmas party......you know the rest... Then I quit 8 months,again you know the rest.... NOPE is the way to go and also knowledge is POWER one day at a time Marie [B]My Milage:[/B] [B]My Quit Date: [/B]6/13/2006 [B]Smoke-Free Days:[/B] 452 [B]Cigarettes Not Smoked:[/B] 7,684 [B]Amount Saved:[/B] $2,938.00 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 1 [B]Mins:[/B] 14 [B]Seconds:[/B] 2
Rusty
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Rusty
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18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Beto, thanks for sharing your story. I had smoked for nearly 40 years. I tried to quit a few times. One time I quit for a year back in the 80s, but thought I could "smoke just one." So much for that! Other quits were much shorter...a few hours, a half day or so. I agree with you...if I had known that I had the strength to hang in there, if I only had...I would have been quit a long, long time. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 999 [B]Cigarettes Not Smoked:[/B] 27,972 [B]Amount Saved:[/B] $3,496.50 [B]Life Gained:[/B] [B]Days:[/B] 140 [B]Hrs:[/B] 21 [B]Mins:[/B] 39 [B]Seconds:[/B] 10

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Carlos Alberto
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Carlos Alberto
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18 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
I am very happy with myself. I got 5 days smoke free and I could tell that the cravings have not been unbearable. I prepared myself for this quit without thinking. I had to relapsed twice and lost a 5 and 3 month quit and decreased the amount of nicotine intake over a period of 12 months after that. I had plenty of 23 hours quit, almost two or three per week, until I decided to quit for good. If I knew then what I know now, I would have fought and stayed quit the first time, but I had to find the hard way. Well, this a very short story of my life and my quits , if you would like to share yours, I am here to listen and there are plenty more who would like to know yours NOPE [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $5.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 7 [B]Seconds:[/B] 47

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