Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,760 Members

Please welcome our newest members: Barrero77, DannielaM, mkingme, Throwawaysearching, jeanbb

10 weeks


17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
WTG, ashfreeme! Keep up the great attitude! A new & better world is absolutely the perfect way to put it! Congrats to you on your 10 beautiful weeks! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,260 [B]Amount Saved:[/B] $1,243.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 8 [B]Mins:[/B] 39 [B]Seconds:[/B] 4
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
What motivation! This is amazing and you are really stepping up :) Congrats! Josie, Support Specialist
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
10 weeks, you rock, keep up the good quit Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1852 [B]Cigarettes Not Smoked:[/B] 37,040 [B]Amount Saved:[/B] $6,482.00 [B]Life Gained:[/B] [B]Days:[/B] 261 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 41
  • Quit Meter

    $15,607.80

    Amount Saved

  • Quit Meter

    Days: 751 Hours: 6

    Minutes: 3 Seconds: 59

    Life Gained

  • Quit Meter

    6003

    Smoke Free Days

  • Quit Meter

    96,048

    Cigarettes Not Smoked

17 years ago 0 288 logo logo logo logo logo logo logo logo logo logo 0
WTG ashfreeme!! enjoy your new world. you're doing AWESOME! keep up that great quit [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $52.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 44 [B]Seconds:[/B] 33
17 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 70 days smoke free. You ate dong GREAT [B]My Milage:[/B] [B]My Quit Date: [/B]9/3/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 25 [B]Seconds:[/B] 17
17 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!! A new world indeed!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 3,440 [B]Amount Saved:[/B] $722.40 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 17 [B]Mins:[/B] 54 [B]Seconds:[/B] 53
17 years ago 0 65 logo logo logo logo logo logo logo logo logo logo 0
Ashfreeme, Congratulations on your new fresh world.... [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 832 [B]Amount Saved:[/B] $55.41 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 6 [B]Seconds:[/B] 13
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
afm many congratulations on 70 days smoke free well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 314 [B]Cigarettes Not Smoked:[/B] 4,710 [B]Amount Saved:[/B] �1,256.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 16 [B]Mins:[/B] 42 [B]Seconds:[/B] 12
  • Quit Meter

    $114,530.00

    Amount Saved

  • Quit Meter

    Days: 6674 Hours: 16

    Minutes: 44 Seconds: 16

    Life Gained

  • Quit Meter

    45812

    Smoke Free Days

  • Quit Meter

    229,060

    Cigarettes Not Smoked

17 years ago 0 16 logo logo logo logo logo logo logo logo logo logo 0
About the only thing I miss is getting out of the office for 10 minutes every hour or so for a fag break. So now I just take a virtual fag break every now and then. I just go outside and breathe some fresh air. I have noticed that I'm far more productive at work though. I used to think I couldn't concentrate and do certain things at work without nicotine - that was rubbish. It is actually easier to concentrate now. [B]My Milage:[/B] [B]My Quit Date: [/B]6/24/2007 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 1,420 [B]Amount Saved:[/B] �390.50 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 11 [B]Mins:[/B] 23 [B]Seconds:[/B] 1
17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Hi Ashfreeme, Congratulations on 10 weeks that is quite a milestone. I know how you feel about the stress being gone when we are somewhere you can't smoke. Right now that is one the things I am enjoying most about my quit. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 166 [B]Cigarettes Not Smoked:[/B] 3,320 [B]Amount Saved:[/B] $1,079.00 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 10 [B]Mins:[/B] 36 [B]Seconds:[/B] 44

Reading this thread: