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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,765 Members

Please welcome our newest members: Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77, DannielaM

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17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Very generous of you, N2K! :) Thanks! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not Smoked:[/B] 4,200 [B]Amount Saved:[/B] $1,554.00 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 1 [B]Mins:[/B] 27 [B]Seconds:[/B] 54
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
N2K, you are a special friend to so many...I have always loved your posts. And now here you are, two years old at last! :p Many good wishes to you! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 981 [B]Cigarettes Not Smoked:[/B] 27,468 [B]Amount Saved:[/B] $3,433.50 [B]Life Gained:[/B] [B]Days:[/B] 138 [B]Hrs:[/B] 8 [B]Mins:[/B] 28 [B]Seconds:[/B] 18
  • Quit Meter

    $58,957.60

    Amount Saved

  • Quit Meter

    Days: 709 Hours: 11

    Minutes: 9 Seconds: 9

    Life Gained

  • Quit Meter

    5669

    Smoke Free Days

  • Quit Meter

    226,760

    Cigarettes Not Smoked

17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations N2K... 2 years is awesome! You are one heck of a freak! I'm glad you came here to quit. I'm glad we met and got a chance to know each other. You have been a valuable person in my quit. I've always loved the circle with the lady in it. :) Enjoy your day! Celebrate well and don't forget the reward!!! [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 781 [B]Cigarettes Not Smoked:[/B] 15,620 [B]Amount Saved:[/B] $2,733.50 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 13 [B]Mins:[/B] 6 [B]Seconds:[/B] 6
17 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
WTG!!! What an awesome accomplishment and one heck of a feeling you must have!!! [B]My Milage:[/B] [B]My Quit Date: [/B]9/21/2006 [B]Smoke-Free Days:[/B] 334 [B]Cigarettes Not Smoked:[/B] 5,010 [B]Amount Saved:[/B] $1,002.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 4 [B]Mins:[/B] 16 [B]Seconds:[/B] 23
  • Quit Meter

    $40,530.60

    Amount Saved

  • Quit Meter

    Days: 476 Hours: 8

    Minutes: 42 Seconds: 34

    Life Gained

  • Quit Meter

    3600

    Smoke Free Days

  • Quit Meter

    82,800

    Cigarettes Not Smoked

17 years ago 0 65 logo logo logo logo logo logo logo logo logo logo 0
2 Years... Wouw..... Congratulations N2K. I will follow your steps.... [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 416 [B]Amount Saved:[/B] $27.71 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 13 [B]Seconds:[/B] 13
17 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
LMBO@MC! What a great belly laugh. Thank you :) -----> I left U a msg on the other thread Anna, Josie, Mr. Ed, Audrey, Lainey, Tresa thank you! Not just for taking the time to post but for all you do here. As Shevie once said It's really not that big of deal for some of us after a certain point. Day 1 is the big deal. Week 1 is huge! Month one is a major milestone, etc. I look at our newer members and feel the most pride for YOU. Keep your quits! I know it hard sometimes, but [U]it's not too hard.[/U] The difficulties you meet will resolve themselves as you advance. Proceed, and light will dawn and shine with increasing clearness on your path. Lamplighter, I just wanted to take a brief moment to tell you how compelling MANY of your posts are to read. You truly are a light! Keep Shining. [color=blue][font=Tahoma]All the best~ [/color] [img] http://img91.imageshack.us/img91/9985/n2kka5.jpg[/img] [/color] 4Mc~ *A freak Out* Up Up and away! [img]http://www.planetsmilies.com/smilies/character/character0028.gif[/img] [SIZE=3]*SPLAT!* [/SIZE] [B]My Milage:[/B] [B]My Quit Date: [/B]8/20/2005 [B]Smoke-Free Days:[/B] 731 [B]Cigarettes Not Smoked:[/B] 16,082 [B]Amount Saved:[/B] $3,655.00 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 4 [B]Mins:[/B] 54 [B]Seconds:[/B] 49
17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Great job, N2K!! 2 years smoke-free is a fantastic achievement!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 167 [B]Cigarettes Not Smoked:[/B] 4,175 [B]Amount Saved:[/B] $1,544.75 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 23 [B]Mins:[/B] 28 [B]Seconds:[/B] 24
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
N2K, i loved reading all about you, cute post, and YIPPIE on the 2 years WAY TO GO , Good job Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1838 [B]Cigarettes Not Smoked:[/B] 36,760 [B]Amount Saved:[/B] $6,433.00 [B]Life Gained:[/B] [B]Days:[/B] 259 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 8
  • Quit Meter

    $15,610.40

    Amount Saved

  • Quit Meter

    Days: 751 Hours: 9

    Minutes: 12 Seconds: 41

    Life Gained

  • Quit Meter

    6004

    Smoke Free Days

  • Quit Meter

    96,064

    Cigarettes Not Smoked

17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Awesome! As are your posts! You are an inpsiration! Congrats n2K. Keep on killing the demon! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not Smoked:[/B] 4,200 [B]Amount Saved:[/B] $1,772.40 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 14 [B]Mins:[/B] 40 [B]Seconds:[/B] 1
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Way to go N2K! Awesome!! Great post mc :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 4,320 [B]Amount Saved:[/B] $604.80 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 1 [B]Mins:[/B] 51 [B]Seconds:[/B] 7

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