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What food is actually considered Healthy..?

Evolution

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

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My Quit Meter

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2025-02-18 6:49 AM

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Browse through 411.777 posts in 47.070 threads.

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Sparky is on the BEACH


17 years ago 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Sparky, can you hear that? That's the sound of the surf lapping at the beach. ...You made it! :) 100 days!! Remember when a week seemed out of the question? Remember when it was an hour at a time? And let me tell you... it's going to get even better! Much better! Heartfelt congratulations to you, Sparky! Enjoy today and all the smoke-free days to come!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 155 [B]Cigarettes Not Smoked:[/B] 3,875 [B]Amount Saved:[/B] $1,433.75 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 23 [B]Mins:[/B] 50 [B]Seconds:[/B] 47
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sparky!! It's tough getting to the beach but you did it!! BTW it is a gentle 80 degrees, nice breeze, the water's like 68...perfect :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 204 [B]Cigarettes Not Smoked:[/B] 4,080 [B]Amount Saved:[/B] $571.20 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 21 [B]Mins:[/B] 38 [B]Seconds:[/B] 13
17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sparky, you clever old cat you!! :p [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 541 [B]Cigarettes Not Smoked:[/B] 16,230 [B]Amount Saved:[/B] �4,057.50 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 23 [B]Mins:[/B] 5 [B]Seconds:[/B] 12
17 years ago 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Dear dear Sparky, congratulations, you're at the beach, relax take a load off, enjoy the view. You're doing great Marie hugs [B]My Milage:[/B] [B]My Quit Date: [/B]6/13/2006 [B]Smoke-Free Days:[/B] 421 [B]Cigarettes Not Smoked:[/B] 7,157 [B]Amount Saved:[/B] $2,736.50 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 48
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
My dear Sparky, Have you got any idea how much you deserve this???? LOTS. I'm sooo proud of you. This is a wonderful accomplishment!. Keep up the great work. Luv, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]7/24/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $127.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 16 [B]Seconds:[/B] 39
17 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Oh, Sparky, you have worked SO hard for this and you have made it! You did it one day at a time, and you made it work. And on top of all your hard work, you have been a cheerleader and a guide for so many. I'm so proud of you and for you. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 968 [B]Cigarettes Not Smoked:[/B] 27,104 [B]Amount Saved:[/B] $3,388.00 [B]Life Gained:[/B] [B]Days:[/B] 136 [B]Hrs:[/B] 11 [B]Mins:[/B] 58 [B]Seconds:[/B] 0
  • Quit Meter

    $58,968.00

    Amount Saved

  • Quit Meter

    Days: 709 Hours: 14

    Minutes: 16 Seconds: 56

    Life Gained

  • Quit Meter

    5670

    Smoke Free Days

  • Quit Meter

    226,800

    Cigarettes Not Smoked

17 years ago 0 1985 logo logo logo logo logo logo logo logo logo logo 0
I am very, very impressed with your strong will to succeed. You have shown remarkable resilience. Welcome to the beach, my, oh my, Sparky!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 563 [B]Cigarettes Not Smoked:[/B] 10,134 [B]Amount Saved:[/B] $3,096.50 [B]Life Gained:[/B] [B]Days:[/B] 102 [B]Hrs:[/B] 16 [B]Mins:[/B] 33 [B]Seconds:[/B] 48
17 years ago 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Yay Sparky!!! I am so glad you are reaching this awesome milestone!! Do something very extra special for you =) Be greedy and take it all too!! Lots of hugz for you on this day!! [B]My Milage:[/B] [B]My Quit Date: [/B]9/21/2006 [B]Smoke-Free Days:[/B] 321 [B]Cigarettes Not Smoked:[/B] 4,815 [B]Amount Saved:[/B] $963.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 0 [B]Mins:[/B] 2 [B]Seconds:[/B] 29
  • Quit Meter

    $40,541.86

    Amount Saved

  • Quit Meter

    Days: 476 Hours: 12

    Minutes: 1 Seconds: 7

    Life Gained

  • Quit Meter

    3601

    Smoke Free Days

  • Quit Meter

    82,823

    Cigarettes Not Smoked

17 years ago 0 1356 logo logo logo logo logo logo logo logo logo logo 0
Awesome Sparky!!!! Congrats to you!!!! Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 970 [B]Amount Saved:[/B] $169.75 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 30 [B]Seconds:[/B] 39
17 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
Sparky, well done I knew you would do it congratulations and welcome to the beach lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B]10/24/2006 [B]Smoke-Free Days:[/B] 288 [B]Cigarettes Not Smoked:[/B] 4,320 [B]Amount Saved:[/B] �1,152.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 17 [B]Mins:[/B] 7 [B]Seconds:[/B] 1
  • Quit Meter

    $114,535.00

    Amount Saved

  • Quit Meter

    Days: 6675 Hours: 0

    Minutes: 2 Seconds: 38

    Life Gained

  • Quit Meter

    45814

    Smoke Free Days

  • Quit Meter

    229,070

    Cigarettes Not Smoked


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