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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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121 days and still struggling


17 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Princess. You are just at one of those points where the nicodemon often tries to get you back. Stay strong and you can do it! [B]My Milage:[/B] [B]My Quit Date: [/B]3/29/2007 [B]Smoke-Free Days:[/B] 117 [B]Cigarettes Not Smoked:[/B] 1,404 [B]Amount Saved:[/B] $477.36 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 21 [B]Mins:[/B] 24 [B]Seconds:[/B] 43
  • Quit Meter

    $120,605.36

    Amount Saved

  • Quit Meter

    Days: 6547 Hours: 20

    Minutes: 28 Seconds: 25

    Life Gained

  • Quit Meter

    45814

    Smoke Free Days

  • Quit Meter

    412,326

    Cigarettes Not Smoked

17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
PRINCESS, Have you tried keeping a journal to track what may be causing this? How about relaxation techniques before bed? Any extra stress in your life? Take the time to refocus and continue forward :) Josie, Support Specialist
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Princess, alot of the older quitters say we are at the time where things really get much better so hang in there. It is just a stage. It feels kind of blah right now, but it will get better! You gotta admit, it is still way better than wheezing, coughing, and feeling like crap every day! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 3,525 [B]Amount Saved:[/B] $1,487.55 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 10
17 years ago 0 49 logo logo logo logo logo logo logo logo logo logo 0
i dont know whats wrong with me. its been 4 months since i quit and you would think i would be over theses things. im having dreams almost every night about smoking, ive gained weight, i sometimes reach automatically for a smoke, and still think i want one every so often. when is this going to get better. in a previous post i needed help with being so tired. well im still there. i started taking super b complex with the hopes it would help. all in all i cant see me ever going back to smoking but its sure been a fight. i came close last wk after a heated discussion with my sons ex landlord to light up but didnt. hope this next month i can finally put this thing to rest. [B]My Milage:[/B] [B]My Quit Date: [/B]3/25/2007 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 2,420 [B]Amount Saved:[/B] $393.25 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 4 [B]Mins:[/B] 24 [B]Seconds:[/B] 8
  • Quit Meter

    $123,697.80

    Amount Saved

  • Quit Meter

    Days: 6061 Hours: 2

    Minutes: 12 Seconds: 46

    Life Gained

  • Quit Meter

    45814

    Smoke Free Days

  • Quit Meter

    687,210

    Cigarettes Not Smoked


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