Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,768 Members

Please welcome our newest members: EH567, Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77

Kita has Four Months!


17 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Kita So glad to see you fighting on...4 months is a fantastic achievement, you should be very proud of yourself... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 208 [B]Cigarettes Not Smoked:[/B] 6,240 [B]Amount Saved:[/B] $1,456.00 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 0 [B]Mins:[/B] 3 [B]Seconds:[/B] 2
17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Kita, congrats on four months. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 820 [B]Amount Saved:[/B] $246.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 46 [B]Seconds:[/B] 5
17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Keep going! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 194 [B]Cigarettes Not Smoked:[/B] 2,910 [B]Amount Saved:[/B] $814.80 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 23 [B]Mins:[/B] 42 [B]Seconds:[/B] 47
17 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS Kita!!!! Awesome stats!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 2,560 [B]Amount Saved:[/B] $537.60 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 15 [B]Mins:[/B] 36 [B]Seconds:[/B] 27
17 years ago 0 911 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Kita! 4 months is terrific! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,280 [B]Amount Saved:[/B] $570.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 4 [B]Seconds:[/B] 16
17 years ago 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Kita, You should be so proud. We are!! sooooo.... what reward do you have planed? Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 3,580 [B]Amount Saved:[/B] $800.13 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 14 [B]Mins:[/B] 6 [B]Seconds:[/B] 7
17 years ago 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Thanks guys for all you words of inspiration. I could never have made it to 4 months without the help of each and everyone of you. Thanks so much. :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 2,400 [B]Amount Saved:[/B] $780.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 0 [B]Mins:[/B] 53 [B]Seconds:[/B] 2
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Kita, Congratulations on four months smoke free! Time for a reward! Danielle, Bilingual Support Specialist
17 years ago 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Kita!!! Good for you!! You're doing it! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 2,520 [B]Amount Saved:[/B] $529.20 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 8 [B]Mins:[/B] 0 [B]Seconds:[/B] 38
17 years ago 0 813 logo logo logo logo logo logo logo logo logo logo 0
Kita: Four months is a a major step forward, alot of hard work, I am very happy for you... nonic [B]My Milage:[/B] [B]My Quit Date: [/B]12/25/2006 [B]Smoke-Free Days:[/B] 206 [B]Cigarettes Not Smoked:[/B] 6,180 [B]Amount Saved:[/B] $1,442.00 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 14 [B]Mins:[/B] 27 [B]Seconds:[/B] 57

Reading this thread: