Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,769 Members

Please welcome our newest members: EH567, Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77

I have made it 2 Days!


17 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
Congradulations on your day two remeber that your body is adjusting and that cravings will ,pass. What helped me the most during the first week is always looking back at the reasons why I wanted to quit, this always seemed to give me that little something to get over the urge. Cragdulations
17 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
Hang on! The first few days are indeed trying, but that feeling of utter disorientation and confusion will pass before you know it. Take care of your body during this time, treat yourself to things you enjoy. Endulge yourself, you deserve it!! Congratulations on 2 days, It will get easier. Don't nicodemon lure you back, you will never forgiv yourself. Welcome to life as a non smoker!! N.O.P.E ;) [B]My Milage:[/B] [B]My Quit Date: [/B]10/9/2006 [B]Smoke-Free Days:[/B] 275 [B]Cigarettes Not Smoked:[/B] 3,025 [B]Amount Saved:[/B] $973.50 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 3 [B]Mins:[/B] 28 [B]Seconds:[/B] 36
  • Quit Meter

    $549,780.00

    Amount Saved

  • Quit Meter

    Days: 4348 Hours: 4

    Minutes: 11 Seconds: 28

    Life Gained

  • Quit Meter

    45815

    Smoke Free Days

  • Quit Meter

    687,225

    Cigarettes Not Smoked

17 years ago 0 635 logo logo logo logo logo logo logo logo logo logo 0
congrats on 2 days smoke free Way to go [B]My Milage:[/B] [B]My Quit Date: [/B]7/2/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 135 [B]Amount Saved:[/B] $6.75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 43 [B]Seconds:[/B] 22
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrats AbbeyG, you are doing it! Tiredness is common the first while, as is fogginess. But they will pass. Keep on going! You are almost through the worst! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 3,200 [B]Amount Saved:[/B] $1,350.40 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 16 [B]Mins:[/B] 13 [B]Seconds:[/B] 22
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Abbey, Keep pushing forward and know that we are always here for support and knowledge. We can help you through the toughest craves and get you moving forward. Call if you need us :) Josie, Support Specialist
17 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
I have made it through two day. This morning has been the worst. I am chewing gum like crazy and I am very tired. I know this will pass. I looked around this board last week before my quit date and was amazed at all the support. It is so great to see such caring people that are encouraging each other. Good luck to all.

Reading this thread: