Today I was in serious pain & honestly thought I was going to start smoking but again I picked up my phone and called my friend Lady & thank GOD she was there for me :) I made it through today. I'm still hurting & scared & in pain but smoking would only hurt me more. I don't know why it is that when we're hurting we want to hurt ourselves more by relapsing? And people kill themselves b/c the pain is so intense that they don't know how to deal with it. I didn't smoke, drink or kill myself today. I cried, called my friend for help and prayed to GOD to help me get through this pain. Results: I'm still smoke-free. And what'a'ya know I'm still alive, LOL. I left out that I also laid down, took some deep breaths and tried to relax. Another reason I made it through today is b/c my desire to be a non-smoker was stronger than my desire to smoke. The junkie in my head didn't win today. I did :)
Just breathe.......
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/7/2007
[B]Smoke-Free Days:[/B] 21
[B]Cigarettes Not Smoked:[/B] 420
[B]Amount Saved:[/B] $100.80
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 1
-
Quit Meter
$29,166.00
Amount Saved
-
Quit Meter
Days: 645
Hours: 2
Minutes: 36
Seconds: 48
Life Gained
-
Quit Meter
4861
Smoke Free Days
-
Quit Meter
97,220
Cigarettes Not Smoked