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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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mad craving today


17 years ago 0 63 logo logo logo logo logo logo logo logo logo logo 0
I'm with ya. I walk around the building all the time. Take my same smoke breaks btu just walk no smoking. right choice. [B]My Milage:[/B] [B]My Quit Date: [/B]6/7/2007 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 275 [B]Amount Saved:[/B] $55.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 31 [B]Seconds:[/B] 18
  • Quit Meter

    $40,887.50

    Amount Saved

  • Quit Meter

    Days: 1107 Hours: 23

    Minutes: 36 Seconds: 30

    Life Gained

  • Quit Meter

    6542

    Smoke Free Days

  • Quit Meter

    163,550

    Cigarettes Not Smoked

17 years ago 0 233 logo logo logo logo logo logo logo logo logo logo 0
Man, I thought I was all done but today I was craving like mad! But I didn't cave, and at work is usually where I do. I just went for walks around the building. I think I did that like 4 times but I was not going to smoke so walking it was! And I also took stairs instead of elevator. Along with my self POSITIVE talk : I am a non-smoker, I know I am craving but I don't need a cig, fresh air not poison. But the day is not over yet but I think for today I have these junkie thoughts beat! Everyone hang in there, we can do it together! ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B]5/24/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 125 [B]Amount Saved:[/B] $132.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 17

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