Hi pamela.
Hope you dont mind too much if i respectfully say that i dont really agree with that point of view., even though you have all the right in the world to think it.
I dont think anybody gets anything from this panic condition. I can only speak for myself here with the knowledge of why i have become so ill with this. I spent the best part of four and a half years trying to get my wife through a period in her life where she had to deal with a terrible thing that happened to her in her childhood. I made the mistake to think if i loved her enough, used my strenght as the person i knew i was, then that would get her through it. All that happened though was that i became the victim of her abusive behavoir, which got me down so much, it destroyed my will power, made me a shadow of my former self. I had no idea i was so ill, until one day i went to catch a train, and i started what i now know was the beginning to my agrophobia and panic. I certainly didnt decide to let my negative thinking grab me, it just did, all by itself. at the time i was so worn out with all the rest of the stuff, that i just didnt have the fight left in me.
I am myself deeply spiritual, so dont blame god, i think there is some purpose for what i'm going through now. Some lesson i have to learn to make my spirit stronger.In the end, like most things about our minds and bodys though, you push it too hard, then its going to give somehow. Like i know to be true for this episode in my life, prolonged stress is to blame, cause and effect.
I cant think of anybody that wouldnt want what you are saying to be true, i wish it was. If only we could get up tommorow and say, "right, thats it, had enough of this panic, time to live my life again" and hey presto, its gone. That to me sounds a great thing to want to happen. It's not true though, while we have this condition, its those subconscious anxiety thoughts that are ruling our minds, not a need to cover for our insecurities, or to cop out of loving life. I love life, this thing just makes it all the more harder , for this period in my life anyway, to truly enjoy the gifts of life.
I'm glad you feel the way you do though, perhaps thats your key to recovery, and i truly hope , like all of us here, that we all recover in whatever way