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What food is actually considered Healthy..?

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Week from hell !


17 years ago 0 3541 logo logo logo logo logo logo logo logo logo logo 0
So sorry you're the nail & not the hammer this week, Monica. Very sorry for your losses. You will be OK, please keep taking good care of yourself & know that everyone here is thinking of you & sending the best to you. You are very strong & it's really great that you can come here & get it out. Keep the faith, we're all with you. [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] $88.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 49 [B]Seconds:[/B] 2
17 years ago 0 985 logo logo logo logo logo logo logo logo logo logo 0
It's been one horrible week which started last Sunday with a death in the family, would have been my dad's birthday on the Thursday, a very close friend of mine lost her dad on Friday and my cat of 13 years had to be put down yesterday because he was terminally ill. :( If it were just one thing I'd be ok, but right now I'm feeling so down ya know ? I'm getting lots of rest in between making sure that I'm eating well and getting out for my ritual walks but hey,, it all comes crashing down like hell and my head is spinning. I'm hanging in - as the saying goes... But it's been really hard. Everytime I turn a corner there's yet one more really bad thing and it's scaring me. That being said I won't lie and say that a cigarette has not entered my mind. But it's ok, I keep pushing that thought away - but, still a scary thought to even think of it. Just getting some thoughts out .. and hoping that things will be calmer this week. Monica [B]My Milage:[/B] [B]My Quit Date: [/B]1/12/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 2,580 [B]Amount Saved:[/B] $1,161.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 48 [B]Seconds:[/B] 9

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