Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.764 posts in 47.064 threads.

161,040 Members

Please welcome our newest members: jujub1, mariebel, SWK679Learning, Number777, cbtelearning

Tuesday Parade!!!!!!!!!!!!!!!!!!!!!! 22nd May!!!!


17 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Sparky is here :) Glad to join the parade!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 220 [B]Amount Saved:[/B] $66.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 31 [B]Seconds:[/B] 12
17 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Hello Enjoying a work-free Tuesday! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 463 [B]Cigarettes Not Smoked:[/B] 13,890 [B]Amount Saved:[/B] �3,472.50 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 10 [B]Mins:[/B] 15 [B]Seconds:[/B] 40
17 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hooray for me!!!!! I have made 7 whole days smoke free!!!!!!! I'm on a roll. And I'm going to say it's all up hill from here because if it's down hill, I'm gonna crash!!!!!!! Whooopie!!!!!! It's so good to be free!!!!! Here's my tune for today: "Rollin', rollin' rollin', keep the quit a goin' The nicodemon's slowin' soon he's gonna DIE!!!!!" I know you guys probably think I'm nuts!!!! What ever gets me through the day!!!! :p [B]My Milage:[/B] [B]My Quit Date: [/B]5/15/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 126 [B]Amount Saved:[/B] $79.45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 58 [B]Seconds:[/B] 24
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Looking great everyone! Josie _____________________ The SSC Support Team.
17 years ago 0 650 logo logo logo logo logo logo logo logo logo logo 0
So happy to be able to breathe easily. Life is so wonderful when you don't smoke. Everyone keep up your good quits. Loulou [B]My Milage:[/B] [B]My Quit Date: [/B]1/1/2007 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 4,512 [B]Amount Saved:[/B] $599.25 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 18 [B]Mins:[/B] 34 [B]Seconds:[/B] 43
17 years ago 0 1056 logo logo logo logo logo logo logo logo logo logo 0
I'm happy. It was just a dream. Happy Tuesday everyone. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 880 [B]Amount Saved:[/B] �385.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 7 [B]Mins:[/B] 45 [B]Seconds:[/B] 15
17 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
I'll say it again:- [i]"If you want to be happy - be!"[/i] 157 weeks for me today! Penitent :) [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2004 [B]Smoke-Free Days:[/B] 1099 [B]Cigarettes Not Smoked:[/B] 21,980 [B]Amount Saved:[/B] �5,495.00 [B]Life Gained:[/B] [B]Days:[/B] 176 [B]Hrs:[/B] 12 [B]Mins:[/B] 54 [B]Seconds:[/B] 13
  • Quit Meter

    $58,333.00

    Amount Saved

  • Quit Meter

    Days: 1155 Hours: 11

    Minutes: 11 Seconds: 51

    Life Gained

  • Quit Meter

    5303

    Smoke Free Days

  • Quit Meter

    116,666

    Cigarettes Not Smoked

17 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Still loving my new smoke free life! Still looking for my saved money.... [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 2,010 [B]Amount Saved:[/B] $562.80 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 10 [B]Mins:[/B] 21 [B]Seconds:[/B] 39
17 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Good morning all. Have a great smoke free week. [B]My Milage:[/B] [B]My Quit Date: [/B]1/13/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 5,160 [B]Amount Saved:[/B] $619.20 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 9 [B]Mins:[/B] 42 [B]Seconds:[/B] 46
17 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
Love a good times parade. Live is good, sun is shining, air is clean and I don't smoke anymore. Duffis [quote] �Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.� Leo Buscaglia [/quote] [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2005 [B]Smoke-Free Days:[/B] 828 [B]Cigarettes Not Smoked:[/B] 24,840 [B]Amount Saved:[/B] $2,484.00 [B]Life Gained:[/B] [B]Days:[/B] 179 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 10
  • Quit Meter

    $284,706.25

    Amount Saved

  • Quit Meter

    Days: 6833 Hours: 2

    Minutes: 1 Seconds: 35

    Life Gained

  • Quit Meter

    45553

    Smoke Free Days

  • Quit Meter

    1,138,825

    Cigarettes Not Smoked


Reading this thread: