Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,727 Members

Please welcome our newest members: Grissom, 1fuhd, joenxxx24, Sheldonbergers, amirademona

Final Duffism


18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Danielle _______________________ The SSC Support Team
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
bump! You all know why! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 228 [B]Cigarettes Not Smoked:[/B] 5,019 [B]Amount Saved:[/B] �1197 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 49
18 years ago 0 711 logo logo logo logo logo logo logo logo logo logo 0
The South Pacific! Sounds OK to me.....good luck and thanks for all the insight, wit and wisdom over the last couple of years. I will never forget you. Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 470 [B]Cigarettes Not Smoked:[/B] 3,294 [B]Amount Saved:[/B] �2350 [B]Life Gained:[/B] [B]Days:[/B] 76 [B]Hrs:[/B] 16 [B]Mins:[/B] 16 [B]Seconds:[/B] 55
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
bump! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 225 [B]Cigarettes Not Smoked:[/B] 4,954 [B]Amount Saved:[/B] �1181.25 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 45
18 years ago 0 382 logo logo logo logo logo logo logo logo logo logo 0
Hi Duffis and Pete, I'm only going to say, "Au Revoir" as we will stay in touch! I'll miss you my friends. Love Lolly. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/25/2004 [B]Smoke-Free Days:[/B] 845 [B]Cigarettes Not Smoked:[/B] 29,593 [B]Amount Saved:[/B] �4225 [B]Life Gained:[/B] [B]Days:[/B] 119 [B]Hrs:[/B] 4 [B]Mins:[/B] 42 [B]Seconds:[/B] 49
  • Quit Meter

    $11,856.00

    Amount Saved

  • Quit Meter

    Days: 820 Hours: 18

    Minutes: 23 Seconds: 57

    Life Gained

  • Quit Meter

    5928

    Smoke Free Days

  • Quit Meter

    118,560

    Cigarettes Not Smoked

18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
BUMP We cant let this one sink! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 4,936 [B]Amount Saved:[/B] �1176 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 21 [B]Mins:[/B] 11 [B]Seconds:[/B] 51
18 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Enjoy! [img]http://www.websmileys.com/sm/dressed/bek015.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 1,070 [B]Amount Saved:[/B] $298.2 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 26 [B]Seconds:[/B] 31
18 years ago 0 2670 logo logo logo logo logo logo logo logo logo logo 0
As always, great duffism you will be greatly missed all the best lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 2,209 [B]Amount Saved:[/B] �588 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 21
  • Quit Meter

    $114,500.00

    Amount Saved

  • Quit Meter

    Days: 6672 Hours: 22

    Minutes: 11 Seconds: 13

    Life Gained

  • Quit Meter

    45800

    Smoke Free Days

  • Quit Meter

    229,000

    Cigarettes Not Smoked

18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Dufffis All the best for the future mate! I will look after the Tuesday club if thats OK? Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 4,934 [B]Amount Saved:[/B] �1176 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 20 [B]Mins:[/B] 26 [B]Seconds:[/B] 51
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Great post Duffis I believe you have shared most of these ideas with me over the past couple of years. It is so hard to learn to let go of the past bitterness and anger. It doesn't just go away for some. Sometimes we have to work our way through it. Not a pleasant journey but I'm sure it is all part of the healing process. Good people like you really help along the way as well. Thanks for all you have given and shared. Please keep in touch. Lady [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 626 [B]Cigarettes Not Smoked:[/B] 12,537 [B]Amount Saved:[/B] $2191 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 14 [B]Mins:[/B] 12 [B]Seconds:[/B] 5

Reading this thread: